Shake and Bake
Workouts
Monday 10/2/23 @ 4:38 PM
kj
rpm
%
0mph
Monday 10/2/23 @ 1:55 PM
✅
345kj
70rpm
55%
21mph
Saturday 7/11/20 @ 11:8 PM
325kj
78rpm
51%
20mph
Saturday 7/4/20 @ 12:1 AM
✅
368kj
62rpm
61%
22mph
Friday 8/26/22 @ 10:8 PM
kj
rpm
%
0mph
Friday 8/26/22 @ 11:25 PM
✅
250kj
62rpm
52%
19mph
Sunday 2/13/22 @ 5:27 PM
kj
rpm
%
0mph
Sunday 2/13/22 @ 4:54 PM
✅
525kj
54rpm
64%
21mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 6:38 PM
✅
365kj
62rpm
61%
22mph
Thursday 10/15/20 @ 9:2 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:13 PM
✅
336kj
62rpm
59%
21mph
Tuesday 10/6/20 @ 11:38 AM
317kj
85rpm
46%
20mph
Tuesday 7/7/20 @ 5:28 PM
✅
360kj
72rpm
56%
21mph
Saturday 5/9/20 @ 1:12 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 11:58 PM
✅
362kj
62rpm
61%
21mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 11:18 PM
✅
370kj
61rpm
63%
22mph
Thursday 3/21/19 @ 10:32 AM
kj
rpm
%
0mph
Monday 3/11/19 @ 5:54 PM
✅
346kj
64rpm
59%
21mph
Workouts
kj
Saturday 5/2/20