Shake and Bake
Workouts
Tuesday 4/12/22 @ 10:2 AM
kj
rpm
%
0mph
Tuesday 4/12/22 @ 9:58 AM
✅
504kj
83rpm
49%
21mph
Thursday 9/9/21 @ 10:1 AM
kj
rpm
%
0mph
Thursday 9/9/21 @ 9:56 AM
✅
465kj
77rpm
60%
24mph
Thursday 9/2/21 @ 10:5 AM
kj
rpm
%
0mph
Thursday 9/2/21 @ 9:56 AM
✅
542kj
80rpm
51%
21mph
Thursday 11/26/20 @ 12:58 PM
471kj
80rpm
49%
20mph
Thursday 11/26/20 @ 12:56 PM
✅
845kj
80rpm
63%
25mph
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
Tuesday 7/16/19 @ 10:46 AM
✅
79kj
86rpm
41%
18mph
Tuesday 4/28/20 @ 10:5 AM
457kj
82rpm
47%
20mph
Tuesday 11/19/19 @ 10:57 AM
✅
738kj
76rpm
61%
24mph
Wednesday 1/29/20 @ 2:10 AM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 10:55 AM
✅
788kj
74rpm
64%
25mph
Wednesday 2/27/19 @ 7:55 PM
kj
rpm
%
0mph
Tuesday 2/26/19 @ 10:55 AM
✅
851kj
67rpm
71%
25mph
Tuesday 1/23/18 @ 10:23 PM
kj
rpm
%
0mph
Tuesday 1/23/18 @ 11:58 AM
✅
606kj
83rpm
53%
22mph
Thursday 11/23/17 @ 3:24 PM
343kj
72rpm
47%
18mph
Friday 11/24/17 @ 12:5 PM
✅
770kj
80rpm
61%
24mph
Workouts
471
kj
Thursday 11/26/20