Shake and Bake
Workouts
Sunday 1/24/21 @ 5:1 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 4:59 PM
✅
283kj
86rpm
45%
19mph
Tuesday 3/31/20 @ 4:41 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 10:24 AM
✅
374kj
78rpm
45%
18mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:34 PM
✅
292kj
79rpm
48%
19mph
Monday 2/10/20 @ 3:54 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 8:52 PM
✅
258kj
80rpm
45%
18mph
Tuesday 2/5/19 @ 10:35 AM
kj
rpm
%
0mph
Tuesday 11/20/18 @ 6:44 PM
✅
266kj
80rpm
46%
19mph
Thursday 8/30/18 @ 12:5 PM
0kj
0rpm
16%
0mph
Saturday 9/8/18 @ 9:0 PM
✅
278kj
88rpm
44%
19mph
Saturday 4/28/18 @ 9:46 PM
kj
rpm
%
0mph
Monday 4/30/18 @ 9:32 AM
✅
238kj
72rpm
47%
18mph
Tuesday 1/9/18 @ 10:45 PM
kj
rpm
%
0mph
Saturday 1/13/18 @ 4:28 PM
✅
252kj
87rpm
42%
18mph
Workouts
kj
Tuesday 3/31/20