Shake and Bake
Workouts
Sunday 5/21/23 @ 4:2 PM
kj
rpm
%
0mph
Friday 8/25/23 @ 2:59 PM
✅
176kj
76rpm
39%
16mph
Sunday 2/12/23 @ 10:58 PM
kj
rpm
%
0mph
Sunday 5/14/23 @ 11:10 AM
✅
290kj
74rpm
41%
16mph
Thursday 7/21/22 @ 6:32 PM
kj
rpm
%
0mph
Thursday 12/1/22 @ 2:30 PM
✅
269kj
68rpm
43%
15mph
Sunday 4/10/22 @ 3:58 PM
kj
rpm
%
0mph
Sunday 4/10/22 @ 3:58 PM
✅
188kj
70rpm
44%
16mph
Tuesday 3/24/20 @ 10:0 AM
✅
479kj
76rpm
50%
20mph
Wednesday 1/5/22 @ 3:58 PM
349kj
75rpm
43%
17mph
Thursday 12/2/21 @ 4:55 PM
kj
rpm
%
0mph
Friday 12/3/21 @ 3:44 PM
✅
302kj
74rpm
43%
16mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Monday 10/14/19 @ 1:8 PM
✅
230kj
67rpm
48%
17mph
Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 3:28 PM
✅
214kj
72rpm
44%
17mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:29 PM
✅
201kj
75rpm
43%
16mph
Sunday 10/27/19 @ 3:36 PM
0kj
0rpm
0%
0mph
Sunday 10/27/19 @ 3:41 PM
✅
317kj
76rpm
43%
17mph