Shake and Bake
Workouts
Monday 6/5/23 @ 4:46 PM
kj
rpm
%
0mph
Monday 6/5/23 @ 10:44 PM
✅
105kj
61rpm
44%
15mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Saturday 1/30/21 @ 1:1 PM
✅
201kj
55rpm
51%
16mph
Thursday 5/12/22 @ 9:17 PM
kj
rpm
%
0mph
Saturday 5/14/22 @ 11:31 AM
✅
84kj
55rpm
43%
13mph
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 12:41 PM
✅
78kj
52rpm
49%
14mph
Friday 11/13/20 @ 12:54 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 12:57 AM
✅
182kj
61rpm
47%
15mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Thursday 2/20/20 @ 12:49 AM
220kj
53rpm
47%
14mph
Sunday 5/31/20 @ 10:23 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 12:36 PM
✅
150kj
51rpm
48%
14mph
Monday 4/6/20 @ 2:36 PM
✅
199kj
78rpm
49%
20mph
Monday 3/23/20 @ 5:0 PM
82kj
57rpm
42%
13mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Friday 3/27/20 @ 10:14 PM
48kj
55rpm
47%
14mph
Sunday 2/2/20 @ 4:33 PM
0kj
0rpm
28%
0mph
Sunday 2/2/20 @ 4:43 PM
✅
132kj
52rpm
46%
13mph
Workouts
220
kj
Thursday 2/20/20