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Shake and Bake
allymisslove
BOSS UP
14
Beat 805sunshine
VS
805sunshine
Central Coast CA
29 🔥
Beat allymisslove
Workouts
Previous Workouts
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/4/20 @ 3:31 PM
✅
185
kj
74
rpm
41
%
16
mph
Monday 6/1/20 @ 5:0 PM
✅
253
kj
92
rpm
47
%
22
mph
20 min HIIT Ride
Ally Love
View Class
Share
Friday 4/17/20 @ 5:0 PM
157
kj
73
rpm
46
%
18
mph
Saturday 5/23/20 @ 2:55 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Monday 5/11/20 @ 6:20 PM
✅
176
kj
74
rpm
40
%
16
mph
Previous Workouts
allymisslove
BOSS UP
14
Beat 805sunshine
VS
805sunshine
Central Coast CA
29 🔥
Beat allymisslove
Workouts
Previous Workouts
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
kj
Wednesday 6/3/20
✅
185
kj
Thursday 6/4/20
20 min HIIT Ride
Ally Love
View Class
Share
✅
253
kj
Monday 6/1/20
157
kj
Friday 4/17/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
kj
Saturday 5/23/20
✅
176
kj
Monday 5/11/20
Previous Workouts