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Shake and Bake
allshowandnogo
Maine
117 π₯
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
67
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
Thursday 7/16/20 @ 7:32 PM
191
kj
87
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/23/19 @ 12:10 AM
β
211
kj
78
rpm
42
%
17
mph
Wednesday 12/23/20 @ 10:57 AM
β
380
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 2/24/21 @ 1:14 AM
260
kj
85
rpm
29
%
14
mph
Thursday 7/16/20 @ 8:5 PM
β
200
kj
85
rpm
39
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 3/2/21 @ 1:16 AM
174
kj
81
rpm
36
%
15
mph
Saturday 2/6/21 @ 12:11 PM
β
544
kj
84
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/7/21 @ 1:48 AM
479
kj
81
rpm
39
%
16
mph
Thursday 12/31/20 @ 4:5 PM
β
423
kj
69
rpm
51
%
19
mph
45 min JKE: New Yearβs Eve Special
Jess King
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Friday 1/1/21 @ 8:52 PM
0
kj
18
rpm
24
%
2
mph
Saturday 11/7/20 @ 12:56 PM
β
476
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/28/20 @ 1:51 PM
387
kj
78
rpm
40
%
16
mph
Saturday 8/17/19 @ 2:52 PM
β
587
kj
78
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/22/20 @ 1:29 AM
528
kj
76
rpm
39
%
16
mph
Tuesday 5/5/20 @ 1:59 PM
β
53
kj
88
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 1/31/19 @ 9:47 PM
50
kj
75
rpm
37
%
15
mph
Wednesday 3/11/20 @ 12:43 PM
163
kj
81
rpm
37
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Friday 3/6/20 @ 1:54 AM
β
178
kj
84
rpm
34
%
15
mph
Monday 6/24/19 @ 2:57 PM
β
415
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 9:59 AM
384
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
allshowandnogo
Maine
117 π₯
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
67
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Thursday 7/16/20
β
211
kj
Saturday 11/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
380
kj
Wednesday 12/23/20
260
kj
Wednesday 2/24/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
200
kj
Thursday 7/16/20
174
kj
Tuesday 3/2/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
544
kj
Saturday 2/6/21
479
kj
Sunday 2/7/21
45 min JKE: New Yearβs Eve Special
Jess King
View Class
Share
β
423
kj
Thursday 12/31/20
0
kj
Friday 1/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
476
kj
Saturday 11/7/20
387
kj
Saturday 11/28/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
587
kj
Saturday 8/17/19
528
kj
Monday 6/22/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
53
kj
Tuesday 5/5/20
50
kj
Thursday 1/31/19
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
163
kj
Wednesday 3/11/20
β
178
kj
Friday 3/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
415
kj
Monday 6/24/19
384
kj
Saturday 7/13/19
Previous Workouts
Next Workouts