Shake and Bake
Workouts
Monday 6/5/23 @ 6:14 PM
264kj
84rpm
36%
16mph
Friday 3/31/23 @ 10:11 PM
✅
419kj
85rpm
44%
19mph
Monday 11/4/19 @ 8:57 PM
192kj
76rpm
41%
17mph
Monday 11/4/19 @ 11:53 PM
✅
420kj
75rpm
57%
22mph
Thursday 4/8/21 @ 11:25 PM
✅
342kj
72rpm
54%
21mph
Wednesday 6/2/21 @ 9:25 AM
308kj
77rpm
50%
20mph
Friday 12/4/20 @ 12:34 AM
311kj
81rpm
40%
17mph
Tuesday 1/28/20 @ 1:12 AM
✅
511kj
87rpm
47%
21mph
Monday 5/18/20 @ 11:4 AM
258kj
76rpm
39%
16mph
Thursday 2/20/20 @ 11:44 PM
✅
514kj
82rpm
50%
21mph
Saturday 4/11/20 @ 3:0 PM
399kj
74rpm
48%
19mph
Friday 8/11/17 @ 10:46 PM
✅
632kj
74rpm
58%
23mph
Tuesday 4/2/19 @ 11:14 PM
343kj
78rpm
44%
18mph
Monday 4/1/19 @ 11:30 PM
✅
609kj
71rpm
58%
22mph
Saturday 1/12/19 @ 11:17 AM
390kj
76rpm
41%
17mph
Saturday 3/3/18 @ 3:27 PM
✅
777kj
69rpm
58%
22mph
Tuesday 11/27/18 @ 3:47 PM
285kj
75rpm
42%
16mph
Sunday 11/25/18 @ 6:4 PM
✅
505kj
69rpm
56%
21mph
Thursday 8/30/18 @ 3:11 PM
498kj
85rpm
36%
16mph
Saturday 3/10/18 @ 5:38 PM
✅
1113kj
75rpm
55%
22mph
Workouts
264
kj
Monday 6/5/23
311
kj
Friday 12/4/20
258
kj
Monday 5/18/20