Shake and Bake
VS
Workouts
Saturday 4/29/23 @ 12:18 PM
✅
378kj
81rpm
44%
19mph
Monday 5/1/23 @ 12:43 PM
351kj
99rpm
37%
18mph
Sunday 4/30/23 @ 10:27 AM
✅
474kj
83rpm
41%
18mph
Sunday 4/30/23 @ 11:28 AM
465kj
92rpm
38%
18mph
Tuesday 4/25/23 @ 9:4 AM
✅
363kj
82rpm
43%
18mph
Wednesday 4/26/23 @ 2:10 PM
345kj
100rpm
36%
18mph
Wednesday 6/8/22 @ 9:56 AM
✅
385kj
86rpm
43%
19mph
Wednesday 11/9/22 @ 10:50 AM
355kj
102rpm
36%
18mph
Saturday 9/26/20 @ 10:49 AM
229kj
85rpm
42%
18mph
Wednesday 9/7/22 @ 10:51 PM
✅
234kj
95rpm
37%
18mph
Wednesday 8/10/22 @ 10:5 AM
✅
279kj
78rpm
48%
19mph
Friday 7/8/22 @ 10:10 AM
269kj
65rpm
54%
19mph
Saturday 12/4/21 @ 11:4 AM
270kj
80rpm
46%
19mph
Friday 12/3/21 @ 12:39 PM
✅
275kj
72rpm
51%
19mph
Monday 8/9/21 @ 10:2 AM
✅
404kj
86rpm
43%
19mph
Tuesday 4/13/21 @ 11:59 AM
354kj
88rpm
39%
18mph
Thursday 4/22/21 @ 9:21 AM
45kj
81rpm
35%
14mph
Saturday 9/12/20 @ 10:55 PM
✅
45kj
78rpm
35%
14mph
Monday 7/5/21 @ 10:33 AM
✅
390kj
81rpm
44%
19mph
Tuesday 1/12/21 @ 12:56 PM
337kj
79rpm
43%
17mph
allispinandrun
Wntr Gdn FL
192
🔥
VS
heidi4health
🎶CT>NYC>CA>IN🍷
53
Workouts
351
kj
Monday 5/1/23
345
kj
Wednesday 4/26/23
355
kj
Wednesday 11/9/22
229
kj
Saturday 9/26/20