Shake and Bake
Workouts
Sunday 10/10/21 @ 7:32 PM
152kj
85rpm
34%
15mph
Saturday 6/4/22 @ 11:36 AM
✅
297kj
88rpm
44%
20mph
Sunday 4/3/22 @ 4:30 PM
141kj
75rpm
37%
15mph
Tuesday 3/29/22 @ 12:14 PM
✅
316kj
92rpm
46%
20mph
Monday 9/6/21 @ 5:14 PM
154kj
84rpm
35%
15mph
Sunday 7/25/21 @ 11:7 AM
✅
322kj
87rpm
46%
20mph
Saturday 5/1/21 @ 6:31 PM
325kj
79rpm
37%
16mph
Sunday 5/2/21 @ 3:42 PM
✅
776kj
93rpm
47%
22mph
Monday 11/30/20 @ 10:49 PM
241kj
77rpm
38%
15mph
Thursday 3/4/21 @ 12:28 AM
✅
572kj
87rpm
51%
22mph
Saturday 2/20/21 @ 11:48 PM
257kj
87rpm
35%
16mph
Monday 2/15/21 @ 9:21 PM
✅
563kj
95rpm
45%
21mph
Wednesday 2/10/21 @ 11:4 PM
239kj
81rpm
36%
15mph
Thursday 2/11/21 @ 11:45 PM
✅
516kj
84rpm
49%
21mph
Sunday 1/31/21 @ 8:2 PM
317kj
79rpm
37%
15mph
Saturday 1/30/21 @ 11:56 AM
✅
683kj
85rpm
48%
21mph
Sunday 8/2/20 @ 5:6 PM
158kj
73rpm
42%
17mph
Monday 1/4/21 @ 10:46 AM
✅
321kj
82rpm
48%
20mph
Monday 11/9/20 @ 11:4 AM
211kj
80rpm
35%
15mph
Monday 11/9/20 @ 7:44 PM
✅
540kj
83rpm
50%
21mph
Workouts
152
kj
Sunday 10/10/21
141
kj
Sunday 4/3/22
154
kj
Monday 9/6/21
325
kj
Saturday 5/1/21
239
kj
Wednesday 2/10/21
317
kj
Sunday 1/31/21
158
kj
Sunday 8/2/20
211
kj
Monday 11/9/20