Shake and Bake
Workouts
Wednesday 3/30/22 @ 4:40 PM
✅
257kj
74rpm
48%
18mph
Friday 3/4/22 @ 4:43 AM
147kj
60rpm
44%
15mph
Monday 6/21/21 @ 4:16 PM
213kj
76rpm
43%
17mph
Tuesday 11/23/21 @ 3:21 AM
✅
214kj
73rpm
45%
17mph
Thursday 9/16/21 @ 5:9 PM
✅
133kj
72rpm
43%
17mph
Thursday 10/24/19 @ 11:38 AM
104kj
65rpm
43%
15mph
Sunday 7/25/21 @ 2:4 PM
96kj
78rpm
36%
15mph
Thursday 12/12/19 @ 12:19 PM
✅
118kj
80rpm
39%
16mph
Friday 4/23/21 @ 4:37 PM
✅
210kj
0rpm
0%
0mph
Saturday 7/24/21 @ 4:4 PM
103kj
78rpm
36%
15mph
Monday 7/5/21 @ 10:11 PM
150kj
84rpm
40%
17mph
Sunday 7/4/21 @ 2:37 AM
✅
151kj
78rpm
43%
18mph
Thursday 4/29/21 @ 5:4 PM
139kj
76rpm
42%
17mph
Saturday 4/17/21 @ 6:5 AM
✅
141kj
85rpm
40%
17mph
Friday 3/5/21 @ 9:5 PM
243kj
79rpm
37%
15mph
Thursday 12/31/20 @ 4:49 PM
✅
336kj
83rpm
41%
18mph
Wednesday 2/24/21 @ 6:3 PM
168kj
80rpm
38%
16mph
Monday 12/28/20 @ 3:46 PM
✅
217kj
84rpm
40%
18mph
Saturday 2/13/21 @ 12:1 AM
208kj
76rpm
42%
17mph
Saturday 12/12/20 @ 6:24 PM
✅
236kj
78rpm
44%
18mph
Workouts
103
kj
Saturday 7/24/21
243
kj
Friday 3/5/21
168
kj
Wednesday 2/24/21
208
kj
Saturday 2/13/21