Shake and Bake
Workouts
Sunday 10/8/23 @ 4:29 PM
✅
358kj
82rpm
37%
16mph
Friday 8/6/21 @ 9:15 AM
234kj
81rpm
32%
13mph
Thursday 9/7/23 @ 5:31 PM
✅
103kj
84rpm
39%
17mph
Saturday 9/30/23 @ 3:33 PM
92kj
75rpm
40%
16mph
Wednesday 5/31/23 @ 4:44 PM
✅
114kj
79rpm
43%
18mph
Wednesday 8/23/23 @ 10:17 AM
94kj
73rpm
41%
16mph
Wednesday 2/17/21 @ 12:46 AM
✅
105kj
77rpm
42%
17mph
Tuesday 3/14/23 @ 9:15 AM
94kj
64rpm
46%
16mph
Wednesday 6/1/22 @ 3:57 PM
✅
269kj
88rpm
43%
19mph
Wednesday 6/8/22 @ 11:14 AM
163kj
78rpm
38%
15mph
Tuesday 3/2/21 @ 6:1 PM
179kj
81rpm
37%
16mph
Monday 1/10/22 @ 11:36 PM
✅
195kj
78rpm
40%
17mph
Tuesday 10/19/21 @ 5:27 PM
✅
276kj
76rpm
48%
19mph
Wednesday 10/20/21 @ 4:58 PM
209kj
68rpm
48%
17mph
Monday 5/10/21 @ 3:34 AM
✅
259kj
0rpm
0%
0mph
Sunday 5/9/21 @ 2:57 PM
233kj
68rpm
41%
15mph
Sunday 3/14/21 @ 5:50 PM
43kj
81rpm
33%
14mph
Thursday 4/29/21 @ 10:42 AM
✅
45kj
80rpm
34%
14mph
Sunday 3/21/21 @ 9:6 PM
✅
114kj
76rpm
39%
16mph
Friday 4/16/21 @ 10:2 PM
86kj
70rpm
37%
14mph
Workouts
234
kj
Friday 8/6/21
209
kj
Wednesday 10/20/21
233
kj
Sunday 5/9/21