Shake and Bake
Workouts
Saturday 11/12/22 @ 8:38 PM
✅
216kj
71rpm
46%
17mph
Wednesday 1/25/23 @ 3:9 AM
137kj
69rpm
39%
14mph
Saturday 8/24/19 @ 5:58 PM
✅
278kj
80rpm
47%
19mph
Wednesday 4/15/20 @ 1:45 AM
244kj
75rpm
46%
18mph
Wednesday 3/31/21 @ 1:51 PM
✅
169kj
75rpm
47%
18mph
Thursday 3/18/21 @ 12:4 AM
165kj
74rpm
46%
18mph
Monday 3/29/21 @ 2:52 PM
✅
65kj
75rpm
42%
17mph
Tuesday 3/2/21 @ 1:14 AM
60kj
82rpm
39%
16mph
Friday 10/23/20 @ 2:37 PM
✅
132kj
71rpm
49%
19mph
Sunday 2/21/21 @ 6:27 PM
92kj
73rpm
42%
16mph
Saturday 2/20/21 @ 7:4 PM
✅
384kj
80rpm
45%
19mph
Friday 2/12/21 @ 1:24 AM
317kj
75rpm
43%
17mph
Sunday 2/7/21 @ 5:46 PM
✅
272kj
77rpm
48%
19mph
Thursday 2/4/21 @ 2:20 PM
199kj
77rpm
41%
16mph
Saturday 7/25/20 @ 5:13 PM
✅
373kj
82rpm
44%
18mph
Wednesday 7/22/20 @ 11:26 PM
363kj
70rpm
48%
18mph
Wednesday 2/5/20 @ 2:22 PM
188kj
70rpm
52%
19mph
Wednesday 2/5/20 @ 2:23 PM
✅
199kj
59rpm
60%
20mph
Tuesday 12/11/18 @ 1:44 PM
✅
173kj
72rpm
48%
19mph
Sunday 8/18/19 @ 12:45 PM
99kj
64rpm
41%
15mph
Workouts
317
kj
Friday 2/12/21
188
kj
Wednesday 2/5/20