Shake and Bake
VS
Workouts
Saturday 6/24/23 @ 6:34 PM
246kj
74rpm
47%
18mph
Sunday 7/2/23 @ 3:22 PM
✅
280kj
74rpm
49%
19mph
Wednesday 12/22/21 @ 7:24 PM
19kj
86rpm
36%
15mph
Wednesday 9/1/21 @ 3:39 PM
✅
463kj
76rpm
50%
20mph
Saturday 9/12/20 @ 3:43 PM
283kj
80rpm
47%
19mph
Monday 9/14/20 @ 3:58 PM
✅
304kj
71rpm
52%
20mph
Sunday 3/29/20 @ 3:59 PM
263kj
77rpm
47%
19mph
Sunday 3/29/20 @ 3:57 PM
✅
337kj
74rpm
53%
21mph
Wednesday 4/22/20 @ 1:57 PM
269kj
80rpm
46%
19mph
Wednesday 4/22/20 @ 1:56 PM
✅
326kj
74rpm
53%
21mph
Sunday 3/22/20 @ 12:53 AM
249kj
83rpm
44%
18mph
Thursday 3/26/20 @ 3:42 PM
✅
317kj
81rpm
49%
20mph
Sunday 1/19/20 @ 4:42 PM
254kj
73rpm
48%
19mph
Tuesday 1/21/20 @ 5:12 PM
✅
327kj
80rpm
50%
21mph
Thursday 11/28/19 @ 3:56 PM
346kj
77rpm
45%
18mph
Thursday 11/28/19 @ 3:56 PM
✅
456kj
80rpm
49%
20mph
Sunday 10/13/19 @ 5:41 PM
252kj
83rpm
43%
19mph
Friday 10/11/19 @ 12:57 AM
✅
313kj
82rpm
48%
20mph
Sunday 12/31/17 @ 5:35 PM
278kj
73rpm
41%
16mph
Sunday 12/31/17 @ 3:27 PM
✅
396kj
82rpm
45%
19mph
alli_in_cali
Los Angeles
6
VS
3kings1queen
👑👑👑👑
77
🔥
Workouts
19
kj
Wednesday 12/22/21
269
kj
Wednesday 4/22/20
346
kj
Thursday 11/28/19
252
kj
Sunday 10/13/19
278
kj
Sunday 12/31/17