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Shake and Bake
alli_b
Grayslake, IL
41
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
96 🔥
Beat alli_b
Workouts
Previous Workouts
Next Workouts
Thursday 10/31/24 @ 2:27 PM
✅
142
kj
67
rpm
39
%
15
mph
30 min Live DJ Ride: Defected Records
Leanne Hainsby
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Wednesday 10/30/24 @ 6:55 PM
kj
rpm
%
0
mph
Tuesday 11/1/22 @ 12:58 PM
✅
138
kj
61
rpm
42
%
14
mph
30 min HIIT & Hills Ride
Leanne Hainsby
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Sunday 10/30/22 @ 3:28 PM
19
kj
87
rpm
38
%
17
mph
Saturday 9/3/22 @ 1:40 PM
137
kj
67
rpm
39
%
14
mph
30 min Tropical House Ride
Hannah Frankson
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Friday 8/12/22 @ 7:45 PM
✅
309
kj
76
rpm
50
%
19
mph
Friday 5/6/22 @ 1:2 PM
✅
133
kj
72
rpm
37
%
14
mph
30 min 90s Hip Hop Ride
Hannah Frankson
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Thursday 5/5/22 @ 9:32 PM
kj
rpm
%
0
mph
Tuesday 2/8/22 @ 1:43 PM
143
kj
64
rpm
41
%
14
mph
30 min 2010s Ride
Hannah Frankson
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Wednesday 2/9/22 @ 7:40 AM
✅
290
kj
66
rpm
51
%
18
mph
Monday 11/15/21 @ 1:49 PM
129
kj
61
rpm
41
%
14
mph
30 min Drum & Bass Ride
Hannah Frankson
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Friday 11/12/21 @ 4:51 PM
✅
286
kj
71
rpm
46
%
17
mph
Tuesday 8/24/21 @ 1:51 PM
✅
126
kj
63
rpm
39
%
14
mph
30 min HIIT Ride
Hannah Frankson
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Saturday 8/21/21 @ 10:55 AM
kj
rpm
%
0
mph
Tuesday 4/20/21 @ 2:17 PM
✅
130
kj
64
rpm
39
%
14
mph
30 min 2010s Ride
Hannah Frankson
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Share
Saturday 4/17/21 @ 11:8 AM
kj
rpm
%
0
mph
Monday 3/9/20 @ 1:4 PM
162
kj
77
rpm
38
%
15
mph
30 min Mabel Ride
Hannah Frankson
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Friday 4/17/20 @ 12:48 PM
✅
269
kj
72
rpm
48
%
18
mph
Monday 4/27/20 @ 12:54 PM
299
kj
67
rpm
45
%
16
mph
45 min HIIT & Hills Ride
Olivia Amato
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Saturday 4/4/20 @ 8:38 AM
✅
392
kj
65
rpm
50
%
17
mph
Previous Workouts
Next Workouts
alli_b
Grayslake, IL
41
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
96 🔥
Beat alli_b
Workouts
Previous Workouts
Next Workouts
30 min Live DJ Ride: Defected Records
Leanne Hainsby
View Class
Share
✅
142
kj
Thursday 10/31/24
kj
Wednesday 10/30/24
30 min HIIT & Hills Ride
Leanne Hainsby
View Class
Share
✅
138
kj
Tuesday 11/1/22
19
kj
Sunday 10/30/22
30 min Tropical House Ride
Hannah Frankson
View Class
Share
137
kj
Saturday 9/3/22
✅
309
kj
Friday 8/12/22
30 min 90s Hip Hop Ride
Hannah Frankson
View Class
Share
✅
133
kj
Friday 5/6/22
kj
Thursday 5/5/22
30 min 2010s Ride
Hannah Frankson
View Class
Share
143
kj
Tuesday 2/8/22
✅
290
kj
Wednesday 2/9/22
30 min Drum & Bass Ride
Hannah Frankson
View Class
Share
129
kj
Monday 11/15/21
✅
286
kj
Friday 11/12/21
30 min HIIT Ride
Hannah Frankson
View Class
Share
✅
126
kj
Tuesday 8/24/21
kj
Saturday 8/21/21
30 min 2010s Ride
Hannah Frankson
View Class
Share
✅
130
kj
Tuesday 4/20/21
kj
Saturday 4/17/21
30 min Mabel Ride
Hannah Frankson
View Class
Share
162
kj
Monday 3/9/20
✅
269
kj
Friday 4/17/20
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
299
kj
Monday 4/27/20
✅
392
kj
Saturday 4/4/20
Previous Workouts
Next Workouts