Shake and Bake
Workouts
Thursday 12/9/21 @ 12:55 AM
✅
266kj
77rpm
47%
19mph
Monday 12/20/21 @ 12:17 AM
201kj
75rpm
43%
17mph
Monday 5/31/21 @ 4:19 PM
✅
840kj
85rpm
44%
19mph
Saturday 5/9/20 @ 3:59 PM
687kj
85rpm
41%
18mph
Saturday 3/6/21 @ 5:49 PM
✅
837kj
83rpm
45%
19mph
Saturday 4/11/20 @ 4:0 PM
679kj
84rpm
41%
18mph
Saturday 2/20/21 @ 5:36 PM
✅
558kj
81rpm
45%
19mph
Sunday 3/1/20 @ 3:42 PM
501kj
83rpm
43%
18mph
Monday 1/18/21 @ 11:24 PM
✅
405kj
82rpm
44%
19mph
Tuesday 1/19/21 @ 1:0 AM
317kj
89rpm
38%
17mph
Monday 5/11/20 @ 7:44 PM
✅
349kj
82rpm
42%
18mph
Monday 5/11/20 @ 11:38 PM
337kj
85rpm
40%
18mph
Saturday 4/4/20 @ 4:13 PM
✅
483kj
89rpm
40%
18mph
Sunday 4/5/20 @ 6:48 PM
446kj
82rpm
42%
18mph
Thursday 2/13/20 @ 1:41 AM
✅
384kj
82rpm
44%
19mph
Thursday 2/13/20 @ 11:55 PM
331kj
79rpm
42%
17mph
Tuesday 7/30/19 @ 1:34 AM
✅
323kj
87rpm
39%
17mph
Friday 7/26/19 @ 11:23 AM
299kj
85rpm
39%
17mph
Thursday 7/4/19 @ 4:1 PM
290kj
79rpm
41%
17mph
Friday 7/5/19 @ 1:11 PM
✅
317kj
76rpm
43%
17mph
Workouts
687
kj
Saturday 5/9/20
679
kj
Saturday 4/11/20
317
kj
Tuesday 1/19/21
337
kj
Monday 5/11/20
446
kj
Sunday 4/5/20
299
kj
Friday 7/26/19
290
kj
Thursday 7/4/19