Shake and Bake
Workouts
Wednesday 11/24/21 @ 9:58 PM
✅
241kj
80rpm
43%
18mph
Saturday 1/8/22 @ 2:18 PM
114kj
75rpm
33%
12mph
Saturday 4/24/21 @ 4:26 PM
✅
540kj
82rpm
45%
19mph
Thursday 1/6/22 @ 2:17 PM
235kj
71rpm
35%
13mph
Monday 4/12/21 @ 1:7 AM
✅
263kj
84rpm
43%
19mph
Wednesday 3/17/21 @ 1:31 PM
104kj
80rpm
30%
13mph
Tuesday 11/24/20 @ 9:27 PM
✅
384kj
82rpm
44%
19mph
Saturday 6/26/21 @ 12:54 PM
175kj
78rpm
32%
13mph
Monday 5/31/21 @ 4:19 PM
✅
840kj
85rpm
44%
19mph
Sunday 6/6/21 @ 12:23 PM
339kj
81rpm
31%
13mph
Monday 4/26/21 @ 6:8 PM
✅
421kj
84rpm
44%
19mph
Sunday 4/25/21 @ 11:41 AM
168kj
76rpm
32%
13mph
Saturday 3/6/21 @ 5:49 PM
✅
837kj
83rpm
45%
19mph
Friday 3/5/21 @ 3:41 PM
289kj
74rpm
30%
12mph
Saturday 2/20/21 @ 5:36 PM
✅
558kj
81rpm
45%
19mph
Saturday 2/20/21 @ 12:42 PM
207kj
72rpm
32%
12mph
Monday 1/18/21 @ 11:24 PM
✅
405kj
82rpm
44%
19mph
Monday 1/18/21 @ 1:58 PM
143kj
80rpm
28%
12mph
Saturday 4/4/20 @ 4:13 PM
✅
483kj
89rpm
40%
18mph
Saturday 7/13/19 @ 4:35 PM
233kj
71rpm
35%
13mph
Workouts
114
kj
Saturday 1/8/22
235
kj
Thursday 1/6/22
104
kj
Wednesday 3/17/21
175
kj
Saturday 6/26/21
339
kj
Sunday 6/6/21
289
kj
Friday 3/5/21
143
kj
Monday 1/18/21
233
kj
Saturday 7/13/19