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Shake and Bake
allbizliz
norcal
51 🔥
Beat 1scrappygirl
VS
1scrappygirl
TX CRNA
1
Beat allbizliz
Workouts
Previous Workouts
Next Workouts
Thursday 5/20/21 @ 12:46 AM
✅
266
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Friday 3/10/23 @ 1:0 AM
177
kj
76
rpm
39
%
16
mph
Friday 3/5/21 @ 10:57 PM
✅
393
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/4/23 @ 10:16 PM
229
kj
75
rpm
37
%
15
mph
Thursday 8/6/20 @ 8:28 PM
✅
254
kj
78
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 10/1/23 @ 10:43 PM
140
kj
77
rpm
35
%
15
mph
Monday 11/8/21 @ 7:52 PM
✅
226
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/7/21 @ 3:42 PM
184
kj
79
rpm
39
%
16
mph
Tuesday 9/10/19 @ 1:57 AM
✅
214
kj
84
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/17/23 @ 10:30 PM
186
kj
75
rpm
40
%
16
mph
Thursday 2/20/20 @ 1:52 AM
✅
408
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/4/23 @ 11:26 PM
284
kj
78
rpm
37
%
16
mph
Sunday 8/25/19 @ 8:19 PM
193
kj
73
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/30/22 @ 11:6 PM
✅
195
kj
74
rpm
41
%
16
mph
Wednesday 5/5/21 @ 4:13 PM
✅
458
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/20/22 @ 9:50 PM
320
kj
74
rpm
43
%
17
mph
Tuesday 5/25/21 @ 5:0 PM
✅
393
kj
84
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/13/22 @ 10:31 PM
265
kj
77
rpm
36
%
15
mph
Wednesday 3/23/22 @ 12:10 AM
✅
198
kj
77
rpm
42
%
17
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Sunday 1/30/22 @ 11:23 PM
193
kj
75
rpm
41
%
16
mph
Previous Workouts
Next Workouts
allbizliz
norcal
51 🔥
Beat 1scrappygirl
VS
1scrappygirl
TX CRNA
1
Beat allbizliz
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
266
kj
Thursday 5/20/21
177
kj
Friday 3/10/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
393
kj
Friday 3/5/21
229
kj
Saturday 11/4/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
254
kj
Thursday 8/6/20
140
kj
Sunday 10/1/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
226
kj
Monday 11/8/21
184
kj
Sunday 11/7/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
214
kj
Tuesday 9/10/19
186
kj
Monday 4/17/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
408
kj
Thursday 2/20/20
284
kj
Saturday 3/4/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
193
kj
Sunday 8/25/19
✅
195
kj
Tuesday 8/30/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
458
kj
Wednesday 5/5/21
320
kj
Friday 5/20/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
393
kj
Tuesday 5/25/21
265
kj
Wednesday 4/13/22
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
198
kj
Wednesday 3/23/22
193
kj
Sunday 1/30/22
Previous Workouts
Next Workouts