Shake and Bake
VS
Workouts
Saturday 9/17/22 @ 10:49 AM
169kj
76rpm
39%
16mph
Tuesday 10/11/22 @ 3:58 PM
✅
232kj
74rpm
45%
18mph
Wednesday 9/21/22 @ 12:13 PM
179kj
79rpm
39%
16mph
Tuesday 9/13/22 @ 3:57 PM
✅
231kj
72rpm
46%
18mph
Thursday 8/5/21 @ 12:8 PM
53kj
71rpm
39%
15mph
Friday 7/23/21 @ 3:9 PM
✅
67kj
74rpm
42%
17mph
Thursday 12/16/21 @ 6:26 PM
165kj
76rpm
41%
17mph
Thursday 12/16/21 @ 6:36 PM
✅
210kj
75rpm
46%
19mph
Wednesday 10/6/21 @ 12:57 PM
184kj
80rpm
38%
16mph
Tuesday 10/12/21 @ 4:0 PM
✅
239kj
76rpm
45%
18mph
Saturday 2/13/21 @ 12:49 PM
63kj
77rpm
40%
16mph
Wednesday 9/16/20 @ 4:1 PM
✅
74kj
79rpm
43%
18mph
Friday 1/24/20 @ 12:59 PM
192kj
80rpm
40%
16mph
Tuesday 1/14/20 @ 3:23 PM
✅
269kj
80rpm
46%
19mph
Monday 9/9/19 @ 2:14 PM
185kj
78rpm
40%
16mph
Monday 9/9/19 @ 8:59 PM
✅
248kj
76rpm
46%
18mph
Sunday 7/1/18 @ 2:55 PM
kj
rpm
%
0mph
Friday 7/6/18 @ 3:16 PM
✅
329kj
78rpm
43%
17mph
Sunday 6/10/18 @ 11:12 AM
✅
225kj
81rpm
42%
18mph
Friday 6/8/18 @ 4:25 PM
215kj
78rpm
43%
17mph
allaboutlanding
#marblehead
24
VS
leenbean
IG @heartmonger30
260
🔥
Workouts
184
kj
Wednesday 10/6/21