Shake and Bake
Workouts
Wednesday 11/29/23 @ 7:18 PM
135kj
72rpm
36%
14mph
Saturday 7/29/23 @ 11:58 AM
✅
454kj
76rpm
58%
23mph
Monday 1/4/21 @ 9:9 PM
241kj
82rpm
37%
15mph
Thursday 12/5/19 @ 12:55 PM
✅
517kj
80rpm
50%
21mph
Monday 6/15/20 @ 8:26 PM
171kj
74rpm
41%
16mph
Monday 6/15/20 @ 8:22 PM
✅
361kj
77rpm
53%
21mph
Thursday 11/21/19 @ 5:25 PM
201kj
70rpm
44%
17mph
Saturday 11/23/19 @ 1:52 PM
✅
372kj
78rpm
52%
22mph
Friday 4/26/19 @ 10:53 PM
250kj
69rpm
41%
15mph
Saturday 4/27/19 @ 3:58 PM
✅
571kj
78rpm
53%
22mph
Friday 12/21/18 @ 5:23 PM
197kj
71rpm
44%
17mph
Wednesday 1/2/19 @ 3:23 PM
✅
389kj
81rpm
52%
22mph
Friday 11/9/18 @ 5:25 PM
198kj
78rpm
40%
17mph
Saturday 11/10/18 @ 3:36 PM
✅
386kj
80rpm
53%
22mph
Friday 11/2/18 @ 4:20 PM
183kj
73rpm
41%
16mph
Friday 11/2/18 @ 4:27 PM
✅
404kj
82rpm
53%
22mph
Friday 10/5/18 @ 11:12 PM
233kj
68rpm
48%
18mph
Friday 10/5/18 @ 4:28 PM
✅
406kj
77rpm
55%
22mph
Friday 6/1/18 @ 4:20 PM
203kj
77rpm
42%
17mph
Friday 6/1/18 @ 4:25 PM
✅
402kj
83rpm
52%
22mph
Workouts
241
kj
Monday 1/4/21