Shake and Bake

Workouts

Tuesday 4/20/21 @ 11:25 PM
162kj
72rpm
40%
15mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Thursday 5/6/21 @ 12:43 PM
✅
209kj
80rpm
42%
17mph
Friday 10/11/19 @ 8:56 PM
177kj
67rpm
44%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/11/19 @ 8:51 PM
✅
192kj
65rpm
47%
17mph
Monday 11/26/18 @ 4:24 PM
✅
153kj
66rpm
41%
15mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 11/28/18 @ 8:26 PM
kj
rpm
%
0mph
Monday 8/6/18 @ 9:22 PM
✅
309kj
67rpm
46%
17mph
45 min Live DJ Ride
Denis Morton
Friday 8/31/18 @ 8:6 PM
kj
rpm
%
0mph
Wednesday 7/11/18 @ 10:7 PM
✅
215kj
72rpm
45%
17mph
30 min Fresh Friday Ride
Denis Morton
Monday 7/16/18 @ 10:17 PM
kj
rpm
%
0mph
Monday 5/7/18 @ 10:57 PM
✅
286kj
70rpm
44%
17mph
45 min Pop Ride
Denis Morton
Tuesday 5/8/18 @ 7:24 PM
kj
rpm
%
0mph

Workouts

30 min RuPaul's Drag Race Ride
Cody Rigsby
162 kj
Tuesday 4/20/21
✅ 209 kj
Thursday 5/6/21
30 min Live DJ Ride
Cody Rigsby
177 kj
Friday 10/11/19
✅ 192 kj
Friday 10/11/19
30 min Intervals & Arms Ride
Denis Morton
✅ 153 kj
Monday 11/26/18
kj
Wednesday 11/28/18
45 min Live DJ Ride
Denis Morton
✅ 309 kj
Monday 8/6/18
kj
Friday 8/31/18
30 min Fresh Friday Ride
Denis Morton
✅ 215 kj
Wednesday 7/11/18
kj
Monday 7/16/18
45 min Pop Ride
Denis Morton
✅ 286 kj
Monday 5/7/18
kj
Tuesday 5/8/18