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Shake and Bake
alittlepumpkin
W Palm Beach FL
72 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
4
Beat alittlepumpkin
Workouts
Previous Workouts
Next Workouts
Tuesday 1/9/24 @ 9:50 PM
✅
221
kj
87
rpm
47
%
21
mph
20 min Rock Ride
Christine D'Ercole
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Wednesday 11/15/23 @ 12:16 AM
kj
rpm
%
0
mph
Friday 12/1/23 @ 2:21 PM
✅
637
kj
81
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 11/10/23 @ 1:9 PM
kj
rpm
%
0
mph
Monday 8/8/22 @ 4:46 PM
✅
342
kj
83
rpm
49
%
21
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Saturday 8/6/22 @ 2:55 PM
kj
rpm
%
0
mph
Sunday 5/10/20 @ 2:27 PM
✅
302
kj
84
rpm
46
%
20
mph
30 min P!nk Ride
Christine D'Ercole
View Class
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Saturday 11/2/19 @ 1:2 AM
238
kj
89
rpm
39
%
18
mph
Friday 3/12/21 @ 3:31 PM
✅
208
kj
78
rpm
49
%
20
mph
20 min BHM: Jazz Ride
Christine D'Ercole
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Saturday 2/27/21 @ 5:0 PM
kj
rpm
%
0
mph
Sunday 8/9/20 @ 3:21 PM
✅
186
kj
87
rpm
48
%
21
mph
15 min Tabata Ride
Hannah Frankson
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Monday 7/27/20 @ 2:15 PM
kj
rpm
%
0
mph
Sunday 8/2/20 @ 3:5 PM
✅
669
kj
79
rpm
50
%
20
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 1/18/20 @ 5:50 PM
510
kj
94
rpm
39
%
18
mph
Friday 6/26/20 @ 3:6 PM
✅
213
kj
78
rpm
42
%
17
mph
30 min JLO Ride
Jess & Robin
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Wednesday 4/22/20 @ 10:32 PM
kj
rpm
%
0
mph
Monday 4/13/20 @ 8:32 PM
✅
274
kj
89
rpm
50
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 4/12/20 @ 5:15 PM
kj
rpm
%
0
mph
Wednesday 3/25/20 @ 9:15 PM
✅
299
kj
82
rpm
47
%
20
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 3/22/20 @ 11:3 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alittlepumpkin
W Palm Beach FL
72 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
4
Beat alittlepumpkin
Workouts
Previous Workouts
Next Workouts
20 min Rock Ride
Christine D'Ercole
View Class
Share
✅
221
kj
Tuesday 1/9/24
kj
Wednesday 11/15/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
637
kj
Friday 12/1/23
kj
Friday 11/10/23
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
342
kj
Monday 8/8/22
kj
Saturday 8/6/22
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
302
kj
Sunday 5/10/20
238
kj
Saturday 11/2/19
20 min BHM: Jazz Ride
Christine D'Ercole
View Class
Share
✅
208
kj
Friday 3/12/21
kj
Saturday 2/27/21
15 min Tabata Ride
Hannah Frankson
View Class
Share
✅
186
kj
Sunday 8/9/20
kj
Monday 7/27/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
669
kj
Sunday 8/2/20
510
kj
Saturday 1/18/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
213
kj
Friday 6/26/20
kj
Wednesday 4/22/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
274
kj
Monday 4/13/20
kj
Sunday 4/12/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
299
kj
Wednesday 3/25/20
kj
Sunday 3/22/20
Previous Workouts
Next Workouts