Shake and Bake
Workouts
Thursday 4/13/23 @ 10:39 AM
✅
343kj
88rpm
39%
18mph
Thursday 5/18/23 @ 8:14 PM
272kj
78rpm
39%
16mph
Saturday 1/30/21 @ 12:53 PM
✅
480kj
83rpm
42%
18mph
Saturday 4/24/21 @ 6:17 PM
388kj
83rpm
39%
17mph
Friday 7/29/22 @ 1:54 PM
✅
317kj
83rpm
41%
17mph
Monday 1/9/23 @ 1:42 AM
269kj
78rpm
38%
16mph
Thursday 1/27/22 @ 4:41 PM
✅
352kj
83rpm
42%
18mph
Thursday 8/12/21 @ 7:3 PM
280kj
85rpm
37%
16mph
Wednesday 1/19/22 @ 2:22 PM
✅
351kj
82rpm
42%
18mph
Thursday 1/20/22 @ 6:1 PM
278kj
76rpm
41%
16mph
Friday 7/2/21 @ 11:15 AM
✅
230kj
86rpm
40%
18mph
Friday 7/23/21 @ 8:23 PM
164kj
83rpm
36%
16mph
Monday 5/31/21 @ 1:51 PM
✅
385kj
81rpm
43%
18mph
Tuesday 6/1/21 @ 7:22 PM
289kj
84rpm
38%
16mph
Tuesday 12/22/20 @ 1:58 PM
✅
346kj
85rpm
40%
18mph
Monday 12/14/20 @ 10:32 PM
246kj
68rpm
40%
14mph
Friday 11/13/20 @ 5:23 PM
✅
260kj
77rpm
47%
19mph
Tuesday 11/17/20 @ 2:50 AM
209kj
68rpm
47%
17mph
Thursday 7/30/20 @ 11:53 AM
✅
236kj
73rpm
46%
18mph
Friday 7/31/20 @ 2:5 AM
174kj
69rpm
42%
16mph
Workouts
272
kj
Thursday 5/18/23
388
kj
Saturday 4/24/21
269
kj
Monday 1/9/23
164
kj
Friday 7/23/21
246
kj
Monday 12/14/20
209
kj
Tuesday 11/17/20
174
kj
Friday 7/31/20