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Shake and Bake
alilbitbrittany
Greenville, SC
40
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
85 🔥
Beat alilbitbrittany
Workouts
Previous Workouts
Next Workouts
Monday 2/1/21 @ 12:32 AM
381
kj
80
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 4:58 PM
✅
454
kj
95
rpm
42
%
20
mph
Friday 2/26/21 @ 12:5 AM
361
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 3:32 PM
✅
416
kj
94
rpm
41
%
19
mph
Monday 2/15/21 @ 7:26 PM
379
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 3:26 PM
✅
414
kj
91
rpm
42
%
19
mph
Thursday 10/8/20 @ 11:14 PM
355
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 8/21/20 @ 2:49 PM
✅
391
kj
89
rpm
42
%
19
mph
Sunday 12/13/20 @ 8:27 PM
336
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 8/5/20 @ 5:8 PM
✅
384
kj
87
rpm
42
%
19
mph
Wednesday 6/10/20 @ 12:17 AM
234
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:21 PM
✅
268
kj
99
rpm
39
%
19
mph
Tuesday 6/30/20 @ 11:40 PM
361
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 2:11 PM
✅
387
kj
92
rpm
40
%
19
mph
Monday 6/22/20 @ 11:30 PM
252
kj
89
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 5/23/20 @ 3:49 PM
✅
255
kj
91
rpm
40
%
19
mph
Thursday 2/13/20 @ 12:31 AM
✅
407
kj
80
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 1:5 PM
396
kj
89
rpm
41
%
19
mph
Thursday 7/4/19 @ 6:34 PM
✅
363
kj
74
rpm
46
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 8:3 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alilbitbrittany
Greenville, SC
40
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
85 🔥
Beat alilbitbrittany
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
381
kj
Monday 2/1/21
✅
454
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
361
kj
Friday 2/26/21
✅
416
kj
Monday 1/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
379
kj
Monday 2/15/21
✅
414
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
355
kj
Thursday 10/8/20
✅
391
kj
Friday 8/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
336
kj
Sunday 12/13/20
✅
384
kj
Wednesday 8/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
234
kj
Wednesday 6/10/20
✅
268
kj
Wednesday 5/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
361
kj
Tuesday 6/30/20
✅
387
kj
Wednesday 9/16/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
252
kj
Monday 6/22/20
✅
255
kj
Saturday 5/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
407
kj
Thursday 2/13/20
396
kj
Monday 3/30/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
363
kj
Thursday 7/4/19
kj
Thursday 7/4/19
Previous Workouts
Next Workouts