Shake and Bake
Workouts
Tuesday 1/17/23 @ 3:56 AM
121kj
83rpm
31%
14mph
Tuesday 12/19/23 @ 10:38 PM
✅
232kj
82rpm
41%
18mph
Wednesday 7/21/21 @ 3:5 AM
178kj
83rpm
31%
14mph
Saturday 12/24/22 @ 3:39 PM
✅
343kj
84rpm
40%
18mph
Saturday 11/26/22 @ 10:41 PM
122kj
89rpm
30%
14mph
Friday 12/11/20 @ 1:49 AM
✅
167kj
91rpm
34%
16mph
Wednesday 11/9/22 @ 1:44 AM
175kj
82rpm
31%
13mph
Sunday 11/6/22 @ 4:52 PM
✅
352kj
86rpm
40%
18mph
Tuesday 9/13/22 @ 3:11 AM
186kj
84rpm
31%
14mph
Monday 9/5/22 @ 4:1 PM
✅
383kj
87rpm
42%
19mph
Tuesday 1/11/22 @ 10:52 PM
191kj
82rpm
32%
14mph
Wednesday 4/13/22 @ 9:48 PM
✅
345kj
86rpm
40%
18mph
Wednesday 1/5/22 @ 3:6 AM
185kj
85rpm
32%
14mph
Monday 1/3/22 @ 11:43 PM
✅
329kj
86rpm
40%
18mph
Saturday 5/1/21 @ 7:1 PM
198kj
86rpm
32%
14mph
Wednesday 4/28/21 @ 9:47 PM
✅
313kj
90rpm
38%
17mph
Sunday 8/15/21 @ 8:35 PM
200kj
83rpm
32%
14mph
Sunday 8/1/21 @ 3:16 PM
✅
351kj
86rpm
40%
18mph
Saturday 4/24/21 @ 10:22 PM
182kj
79rpm
33%
14mph
Thursday 3/18/21 @ 11:44 PM
✅
308kj
90rpm
37%
17mph
Workouts
121
kj
Tuesday 1/17/23
178
kj
Wednesday 7/21/21
122
kj
Saturday 11/26/22
175
kj
Wednesday 11/9/22
185
kj
Wednesday 1/5/22
198
kj
Saturday 5/1/21
182
kj
Saturday 4/24/21