Shake and Bake
Workouts
Wednesday 3/30/22 @ 12:10 AM
244kj
86rpm
30%
14mph
Sunday 3/27/22 @ 2:24 PM
✅
333kj
76rpm
39%
15mph
Sunday 2/6/22 @ 2:11 AM
206kj
84rpm
32%
14mph
Wednesday 1/26/22 @ 1:1 AM
✅
324kj
67rpm
49%
17mph
Monday 11/8/21 @ 2:37 AM
200kj
85rpm
31%
14mph
Tuesday 11/2/21 @ 12:5 AM
✅
306kj
67rpm
45%
16mph
Tuesday 10/26/21 @ 5:51 PM
201kj
83rpm
32%
14mph
Tuesday 10/26/21 @ 12:3 AM
✅
300kj
74rpm
43%
16mph
Monday 10/25/21 @ 2:37 AM
222kj
83rpm
30%
13mph
Saturday 10/23/21 @ 3:0 PM
✅
342kj
67rpm
44%
15mph
Tuesday 10/19/21 @ 4:0 AM
317kj
84rpm
32%
14mph
Saturday 10/16/21 @ 2:43 PM
✅
471kj
79rpm
40%
16mph
Saturday 4/24/21 @ 10:22 PM
182kj
79rpm
33%
14mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Thursday 12/10/20 @ 12:55 AM
200kj
87rpm
31%
14mph
Sunday 11/29/20 @ 3:59 PM
✅
262kj
69rpm
43%
16mph
Tuesday 11/17/20 @ 1:13 AM
250kj
82rpm
32%
14mph
Saturday 11/14/20 @ 12:30 AM
✅
521kj
71rpm
48%
18mph
Wednesday 11/4/20 @ 9:23 PM
173kj
74rpm
41%
16mph
Sunday 11/1/20 @ 4:58 PM
✅
285kj
65rpm
55%
19mph
Workouts
244
kj
Wednesday 3/30/22
222
kj
Monday 10/25/21
317
kj
Tuesday 10/19/21
182
kj
Saturday 4/24/21
250
kj
Tuesday 11/17/20