Shake and Bake
Workouts
Saturday 1/9/21 @ 12:58 PM
291kj
93rpm
32%
15mph
Friday 5/14/21 @ 12:2 PM
✅
368kj
94rpm
35%
16mph
Thursday 5/13/21 @ 10:36 AM
226kj
82rpm
35%
15mph
Wednesday 5/12/21 @ 8:15 PM
✅
273kj
84rpm
38%
16mph
Wednesday 4/14/21 @ 11:24 AM
157kj
87rpm
34%
15mph
Monday 4/12/21 @ 12:53 PM
✅
167kj
83rpm
36%
15mph
Wednesday 3/3/21 @ 12:21 PM
236kj
85rpm
35%
15mph
Tuesday 3/2/21 @ 9:31 PM
✅
279kj
91rpm
35%
16mph
Friday 2/12/21 @ 12:10 PM
237kj
88rpm
33%
15mph
Monday 2/15/21 @ 5:24 PM
✅
299kj
94rpm
35%
17mph
Tuesday 2/2/21 @ 12:5 PM
142kj
87rpm
33%
15mph
Sunday 2/7/21 @ 10:27 PM
✅
180kj
92rpm
35%
16mph
Sunday 1/31/21 @ 6:14 PM
281kj
85rpm
33%
15mph
Thursday 1/28/21 @ 11:8 PM
✅
322kj
85rpm
36%
15mph
Tuesday 12/29/20 @ 12:0 PM
261kj
75rpm
41%
16mph
Saturday 1/2/21 @ 3:4 PM
✅
311kj
72rpm
45%
17mph
Sunday 12/20/20 @ 2:3 PM
✅
134kj
84rpm
39%
17mph
Wednesday 9/30/20 @ 9:23 AM
126kj
78rpm
40%
17mph
Wednesday 12/9/20 @ 12:1 PM
259kj
77rpm
34%
14mph
Tuesday 12/1/20 @ 10:12 AM
✅
365kj
78rpm
39%
16mph
Workouts
291
kj
Saturday 1/9/21
226
kj
Thursday 5/13/21
157
kj
Wednesday 4/14/21
142
kj
Tuesday 2/2/21
281
kj
Sunday 1/31/21
261
kj
Tuesday 12/29/20
259
kj
Wednesday 12/9/20