Shake and Bake
VS
Workouts
Friday 12/11/20 @ 12:2 PM
151kj
82rpm
35%
15mph
Friday 12/10/21 @ 7:1 PM
✅
290kj
85rpm
45%
20mph
Monday 6/7/21 @ 10:56 AM
233kj
86rpm
35%
15mph
Tuesday 11/16/21 @ 12:1 PM
✅
391kj
91rpm
41%
19mph
Monday 7/12/21 @ 11:2 AM
13kj
85rpm
26%
11mph
Monday 2/8/21 @ 12:7 PM
✅
391kj
91rpm
41%
19mph
Wednesday 6/2/21 @ 11:20 AM
263kj
88rpm
34%
16mph
Tuesday 7/7/20 @ 4:24 PM
✅
400kj
86rpm
42%
18mph
Sunday 4/4/21 @ 7:52 PM
229kj
84rpm
35%
15mph
Wednesday 6/2/21 @ 11:9 AM
✅
400kj
89rpm
42%
19mph
Tuesday 4/14/20 @ 4:1 PM
134kj
61rpm
42%
14mph
Thursday 5/6/21 @ 10:28 AM
✅
306kj
70rpm
54%
20mph
Wednesday 4/7/21 @ 11:26 AM
157kj
79rpm
37%
15mph
Friday 7/3/20 @ 9:48 PM
✅
239kj
84rpm
42%
18mph
Monday 1/25/21 @ 1:40 PM
32kj
70rpm
33%
12mph
Saturday 6/27/20 @ 4:35 PM
✅
57kj
83rpm
37%
16mph
Monday 12/28/20 @ 1:45 PM
205kj
86rpm
33%
14mph
Tuesday 10/27/20 @ 11:0 AM
✅
378kj
94rpm
40%
19mph
Friday 10/30/20 @ 10:59 AM
123kj
77rpm
34%
14mph
Monday 11/23/20 @ 12:18 PM
✅
253kj
92rpm
40%
19mph
aliciasupermom
ROC NY
0
VS
2milehighhustle
Fairplay, CO
95
🔥
Workouts
233
kj
Monday 6/7/21
13
kj
Monday 7/12/21
263
kj
Wednesday 6/2/21
229
kj
Sunday 4/4/21
205
kj
Monday 12/28/20
123
kj
Friday 10/30/20