Shake and Bake
Workouts
Monday 7/5/21 @ 4:41 PM
189kj
75rpm
41%
16mph
Saturday 7/10/21 @ 4:36 PM
✅
254kj
73rpm
48%
18mph
Friday 2/5/21 @ 2:17 AM
184kj
79rpm
40%
16mph
Sunday 5/30/21 @ 6:4 PM
✅
237kj
81rpm
44%
18mph
Wednesday 3/31/21 @ 11:29 PM
165kj
81rpm
37%
16mph
Friday 4/2/21 @ 9:50 PM
✅
253kj
77rpm
45%
18mph
Saturday 3/6/21 @ 2:23 PM
169kj
70rpm
41%
15mph
Saturday 3/6/21 @ 3:40 AM
✅
222kj
68rpm
47%
17mph
Wednesday 2/10/21 @ 1:18 AM
280kj
79rpm
40%
16mph
Saturday 2/13/21 @ 4:19 PM
✅
345kj
75rpm
45%
18mph
Wednesday 1/13/21 @ 12:55 AM
185kj
78rpm
40%
16mph
Tuesday 5/19/20 @ 3:0 AM
✅
227kj
77rpm
44%
18mph
Wednesday 12/23/20 @ 9:39 PM
108kj
79rpm
38%
15mph
Wednesday 12/30/20 @ 3:49 PM
✅
154kj
77rpm
45%
18mph
Monday 12/14/20 @ 11:12 PM
173kj
86rpm
36%
16mph
Friday 5/8/20 @ 4:33 AM
✅
198kj
89rpm
36%
17mph
Monday 12/14/20 @ 3:25 AM
155kj
85rpm
35%
15mph
Wednesday 4/29/20 @ 4:52 AM
✅
180kj
83rpm
37%
16mph
Thursday 7/23/20 @ 12:37 PM
245kj
76rpm
39%
15mph
Saturday 8/1/20 @ 6:24 PM
✅
347kj
76rpm
45%
18mph
Workouts
165
kj
Wednesday 3/31/21
169
kj
Saturday 3/6/21
280
kj
Wednesday 2/10/21
108
kj
Wednesday 12/23/20
155
kj
Monday 12/14/20