Shake and Bake
VS
Workouts
Tuesday 10/12/21 @ 4:6 PM
✅
118kj
75rpm
40%
16mph
Monday 11/1/21 @ 8:12 PM
66kj
79rpm
29%
12mph
Monday 9/27/21 @ 6:1 PM
✅
133kj
75rpm
42%
17mph
Thursday 6/11/20 @ 9:22 AM
101kj
77rpm
37%
15mph
Sunday 7/11/21 @ 2:52 PM
✅
123kj
86rpm
37%
16mph
Saturday 7/3/21 @ 8:45 PM
122kj
90rpm
35%
16mph
Sunday 5/16/21 @ 2:7 PM
68kj
65rpm
47%
17mph
Tuesday 1/26/21 @ 10:43 AM
✅
75kj
66rpm
49%
18mph
Thursday 1/7/21 @ 9:43 PM
✅
126kj
79rpm
40%
16mph
Monday 1/11/21 @ 10:37 AM
109kj
79rpm
37%
15mph
Saturday 12/12/20 @ 10:18 PM
151kj
88rpm
33%
15mph
Tuesday 1/5/21 @ 10:19 AM
✅
174kj
86rpm
36%
16mph
Thursday 12/10/20 @ 6:52 PM
147kj
79rpm
43%
18mph
Sunday 1/3/21 @ 11:2 PM
✅
180kj
76rpm
47%
19mph
Thursday 12/10/20 @ 12:28 AM
185kj
77rpm
40%
16mph
Thursday 12/10/20 @ 10:37 AM
✅
190kj
78rpm
40%
16mph
Sunday 11/22/20 @ 4:56 PM
✅
207kj
77rpm
43%
17mph
Sunday 11/22/20 @ 4:51 PM
180kj
74rpm
42%
16mph
Saturday 11/21/20 @ 10:55 PM
179kj
74rpm
40%
15mph
Saturday 11/21/20 @ 2:27 PM
✅
196kj
74rpm
42%
16mph
aliciam1122
Illinois
43
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
35
Workouts
151
kj
Saturday 12/12/20