Shake and Bake
Workouts
Monday 10/24/22 @ 10:51 PM
38kj
82rpm
32%
14mph
Saturday 8/13/22 @ 2:38 PM
✅
55kj
79rpm
38%
16mph
Monday 8/30/21 @ 10:43 PM
132kj
75rpm
42%
17mph
Sunday 9/5/21 @ 3:15 PM
✅
167kj
61rpm
55%
18mph
Thursday 7/15/21 @ 1:58 PM
134kj
81rpm
41%
17mph
Wednesday 3/10/21 @ 7:43 PM
✅
181kj
73rpm
51%
19mph
Wednesday 6/23/21 @ 11:45 PM
✅
91kj
77rpm
40%
16mph
Wednesday 6/9/21 @ 11:45 AM
88kj
67rpm
47%
16mph
Saturday 9/19/20 @ 11:19 PM
38kj
93rpm
28%
13mph
Monday 12/21/20 @ 12:24 PM
✅
81kj
77rpm
45%
18mph
Sunday 8/23/20 @ 12:14 AM
41kj
79rpm
33%
14mph
Sunday 5/10/20 @ 2:2 PM
✅
41kj
74rpm
35%
14mph
Saturday 12/5/20 @ 6:47 PM
171kj
83rpm
36%
16mph
Thursday 12/10/20 @ 11:31 PM
✅
177kj
58rpm
49%
16mph
Friday 7/31/20 @ 1:24 AM
121kj
75rpm
40%
16mph
Tuesday 8/4/20 @ 11:42 AM
✅
172kj
70rpm
53%
19mph
Friday 7/10/20 @ 9:24 PM
85kj
81rpm
38%
16mph
Saturday 7/11/20 @ 11:26 AM
✅
122kj
74rpm
47%
18mph
Friday 7/10/20 @ 9:42 PM
158kj
74rpm
39%
15mph
Tuesday 6/23/20 @ 12:12 PM
✅
215kj
73rpm
45%
17mph
Workouts
158
kj
Friday 7/10/20