Shake and Bake
Workouts
Sunday 3/21/21 @ 3:43 PM
94kj
60rpm
36%
12mph
Thursday 3/11/21 @ 7:0 PM
✅
247kj
82rpm
43%
18mph
Sunday 12/27/20 @ 6:4 PM
92kj
65rpm
33%
12mph
Monday 12/21/20 @ 11:55 AM
✅
250kj
89rpm
42%
18mph
Sunday 10/11/20 @ 6:46 PM
129kj
61rpm
28%
10mph
Thursday 10/8/20 @ 10:42 AM
✅
391kj
91rpm
40%
18mph
Monday 9/28/20 @ 2:15 PM
233kj
68rpm
35%
13mph
Saturday 9/26/20 @ 11:9 AM
✅
514kj
89rpm
41%
19mph
Sunday 9/13/20 @ 12:9 AM
230kj
76rpm
33%
13mph
Saturday 9/12/20 @ 12:28 PM
✅
505kj
93rpm
40%
19mph
Tuesday 9/8/20 @ 2:50 PM
178kj
76rpm
32%
13mph
Monday 9/7/20 @ 3:8 PM
✅
420kj
91rpm
42%
19mph
Saturday 9/5/20 @ 6:26 PM
229kj
78rpm
32%
13mph
Saturday 9/5/20 @ 4:44 PM
✅
516kj
91rpm
41%
19mph
Saturday 8/1/20 @ 6:7 PM
130kj
68rpm
38%
14mph
Friday 1/10/20 @ 8:39 PM
✅
237kj
80rpm
44%
18mph
Sunday 7/26/20 @ 10:46 PM
126kj
67rpm
38%
14mph
Monday 11/11/19 @ 12:42 PM
✅
271kj
78rpm
47%
19mph
Tuesday 7/21/20 @ 9:54 PM
105kj
64rpm
35%
12mph
Tuesday 7/21/20 @ 9:51 PM
✅
303kj
85rpm
46%
20mph
Workouts
94
kj
Sunday 3/21/21
92
kj
Sunday 12/27/20
233
kj
Monday 9/28/20
230
kj
Sunday 9/13/20
229
kj
Saturday 9/5/20
130
kj
Saturday 8/1/20