Shake and Bake
Workouts
Monday 3/23/20 @ 5:23 PM
280kj
83rpm
38%
17mph
Monday 3/23/20 @ 1:17 PM
✅
307kj
85rpm
39%
17mph
Monday 6/1/20 @ 5:49 PM
285kj
91rpm
36%
17mph
Sunday 5/31/20 @ 7:47 PM
✅
328kj
83rpm
40%
17mph
Saturday 6/13/20 @ 4:0 PM
368kj
82rpm
39%
16mph
Wednesday 6/10/20 @ 2:21 PM
✅
417kj
80rpm
41%
17mph
Monday 6/8/20 @ 4:52 PM
283kj
83rpm
38%
17mph
Sunday 6/7/20 @ 5:30 PM
✅
332kj
81rpm
41%
17mph
Saturday 5/2/20 @ 4:55 PM
367kj
78rpm
39%
16mph
Saturday 5/2/20 @ 3:20 PM
✅
442kj
81rpm
41%
17mph
Tuesday 4/28/20 @ 5:0 PM
285kj
81rpm
39%
17mph
Thursday 4/30/20 @ 7:7 PM
✅
346kj
80rpm
42%
17mph
Friday 4/24/20 @ 6:1 PM
379kj
77rpm
40%
16mph
Wednesday 4/22/20 @ 3:6 PM
✅
412kj
78rpm
41%
16mph
Tuesday 2/18/20 @ 4:3 PM
249kj
74rpm
40%
16mph
Wednesday 2/19/20 @ 2:35 PM
✅
323kj
80rpm
41%
17mph
Tuesday 2/4/20 @ 4:3 PM
246kj
82rpm
37%
16mph
Wednesday 2/5/20 @ 6:51 PM
✅
318kj
78rpm
41%
17mph
Monday 1/20/20 @ 6:35 PM
232kj
83rpm
36%
15mph
Tuesday 1/21/20 @ 8:53 PM
✅
276kj
72rpm
42%
16mph
Workouts
280
kj
Monday 3/23/20
285
kj
Monday 6/1/20
368
kj
Saturday 6/13/20
232
kj
Monday 1/20/20