Shake and Bake
Workouts
Saturday 6/6/20 @ 4:9 PM
358kj
77rpm
40%
16mph
Monday 6/8/20 @ 9:22 PM
✅
493kj
87rpm
41%
18mph
Monday 6/1/20 @ 5:49 PM
285kj
91rpm
36%
17mph
Tuesday 6/2/20 @ 6:58 PM
✅
356kj
90rpm
40%
18mph
Sunday 5/10/20 @ 6:7 PM
65kj
75rpm
42%
17mph
Sunday 5/10/20 @ 3:4 PM
✅
90kj
83rpm
45%
19mph
Saturday 5/2/20 @ 4:55 PM
367kj
78rpm
39%
16mph
Saturday 5/2/20 @ 4:7 PM
✅
461kj
92rpm
38%
18mph
Tuesday 4/14/20 @ 5:4 PM
296kj
81rpm
40%
17mph
Friday 4/24/20 @ 11:40 AM
✅
335kj
87rpm
40%
18mph
Monday 3/23/20 @ 5:23 PM
280kj
83rpm
38%
17mph
Sunday 3/29/20 @ 7:36 PM
✅
316kj
90rpm
38%
17mph
Friday 2/21/20 @ 7:4 PM
340kj
81rpm
37%
16mph
Monday 2/24/20 @ 4:57 PM
✅
400kj
91rpm
37%
17mph
Tuesday 2/18/20 @ 4:3 PM
249kj
74rpm
40%
16mph
Saturday 2/22/20 @ 4:35 PM
✅
311kj
84rpm
40%
17mph
Tuesday 2/4/20 @ 4:3 PM
246kj
82rpm
37%
16mph
Monday 2/10/20 @ 4:49 PM
✅
292kj
85rpm
38%
17mph
Monday 1/20/20 @ 6:35 PM
232kj
83rpm
36%
15mph
Wednesday 1/22/20 @ 3:58 PM
✅
276kj
82rpm
38%
16mph
Workouts
358
kj
Saturday 6/6/20
285
kj
Monday 6/1/20
280
kj
Monday 3/23/20
232
kj
Monday 1/20/20