Shake and Bake
Workouts
Friday 4/24/20 @ 6:1 PM
379kj
77rpm
40%
16mph
Friday 4/24/20 @ 5:52 PM
✅
573kj
85rpm
44%
19mph
Wednesday 3/4/20 @ 6:6 PM
274kj
79rpm
39%
16mph
Wednesday 5/12/21 @ 11:34 AM
✅
326kj
82rpm
41%
17mph
Monday 4/27/20 @ 5:57 PM
288kj
85rpm
37%
16mph
Tuesday 4/28/20 @ 9:5 PM
✅
389kj
90rpm
40%
18mph
Saturday 6/13/20 @ 4:0 PM
368kj
82rpm
39%
16mph
Monday 6/15/20 @ 2:53 PM
✅
567kj
85rpm
45%
20mph
Monday 6/8/20 @ 4:52 PM
283kj
83rpm
38%
17mph
Thursday 3/19/20 @ 10:3 PM
✅
423kj
82rpm
46%
19mph
Saturday 5/16/20 @ 3:26 PM
176kj
74rpm
40%
16mph
Sunday 11/3/19 @ 11:45 PM
✅
305kj
80rpm
48%
20mph
Monday 4/13/20 @ 5:54 PM
295kj
80rpm
40%
17mph
Tuesday 4/14/20 @ 11:20 PM
✅
418kj
86rpm
44%
19mph
Tuesday 3/31/20 @ 6:7 PM
299kj
80rpm
40%
17mph
Monday 3/30/20 @ 10:22 PM
✅
406kj
84rpm
44%
19mph
Saturday 12/14/19 @ 7:44 PM
322kj
75rpm
39%
15mph
Sunday 2/2/20 @ 3:10 PM
✅
489kj
74rpm
46%
18mph
Sunday 12/29/19 @ 7:52 PM
91kj
86rpm
33%
14mph
Monday 6/10/19 @ 11:44 PM
✅
141kj
83rpm
40%
17mph
Workouts
274
kj
Wednesday 3/4/20
368
kj
Saturday 6/13/20
91
kj
Sunday 12/29/19