Shake and Bake
Workouts
Monday 1/24/22 @ 11:40 AM
✅
278kj
88rpm
36%
16mph
Friday 1/28/22 @ 1:30 AM
136kj
97rpm
32%
15mph
Wednesday 1/19/22 @ 2:0 PM
✅
316kj
88rpm
38%
17mph
Thursday 1/20/22 @ 1:9 AM
303kj
81rpm
40%
17mph
Thursday 12/9/21 @ 11:34 AM
✅
185kj
76rpm
40%
16mph
Saturday 12/11/21 @ 4:11 PM
148kj
60rpm
45%
14mph
Saturday 7/24/21 @ 1:10 PM
✅
222kj
89rpm
39%
18mph
Saturday 7/24/21 @ 3:13 PM
171kj
72rpm
40%
15mph
Sunday 2/14/21 @ 6:24 PM
✅
319kj
89rpm
38%
17mph
Sunday 5/16/21 @ 2:55 PM
311kj
74rpm
44%
17mph
Saturday 2/27/21 @ 6:36 PM
626kj
87rpm
39%
17mph
Friday 3/5/21 @ 1:6 AM
✅
678kj
70rpm
47%
18mph
Saturday 2/20/21 @ 4:16 PM
✅
461kj
84rpm
41%
18mph
Friday 2/19/21 @ 1:9 AM
409kj
71rpm
44%
16mph
Tuesday 11/10/20 @ 11:3 AM
217kj
73rpm
45%
17mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Wednesday 9/23/20 @ 7:25 PM
155kj
69rpm
48%
18mph
Tuesday 9/22/20 @ 11:59 PM
✅
184kj
57rpm
59%
19mph
Monday 8/10/20 @ 1:49 AM
275kj
82rpm
45%
19mph
Thursday 8/6/20 @ 11:26 PM
✅
284kj
58rpm
61%
19mph
Workouts
171
kj
Saturday 7/24/21
311
kj
Sunday 5/16/21
626
kj
Saturday 2/27/21
217
kj
Tuesday 11/10/20