Shake and Bake
Workouts
Sunday 11/26/23 @ 2:22 PM
278kj
75rpm
40%
16mph
Thursday 11/23/23 @ 2:54 PM
✅
314kj
72rpm
39%
15mph
Monday 4/10/23 @ 11:7 AM
✅
145kj
83rpm
41%
17mph
Tuesday 4/25/23 @ 11:53 PM
108kj
85rpm
35%
15mph
Tuesday 2/11/20 @ 7:0 PM
✅
231kj
82rpm
42%
18mph
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Tuesday 9/1/20 @ 5:18 PM
✅
201kj
79rpm
41%
17mph
Saturday 8/29/20 @ 11:55 PM
199kj
76rpm
42%
17mph
Tuesday 8/18/20 @ 5:50 PM
✅
174kj
85rpm
37%
16mph
Friday 7/31/20 @ 11:33 PM
162kj
84rpm
36%
15mph
Monday 4/22/19 @ 11:56 AM
✅
124kj
83rpm
39%
16mph
Saturday 8/1/20 @ 4:17 PM
108kj
81rpm
38%
15mph
Friday 7/24/20 @ 8:25 PM
118kj
81rpm
38%
16mph
Thursday 7/30/20 @ 10:43 PM
✅
124kj
79rpm
40%
16mph
Monday 4/20/20 @ 7:29 PM
✅
288kj
75rpm
40%
16mph
Wednesday 2/19/20 @ 12:26 AM
213kj
74rpm
36%
14mph
Monday 1/6/20 @ 12:17 PM
✅
200kj
86rpm
38%
17mph
Sunday 2/2/20 @ 2:26 PM
155kj
83rpm
36%
15mph
Wednesday 1/29/20 @ 8:7 PM
✅
234kj
81rpm
43%
18mph
Friday 1/31/20 @ 12:54 AM
173kj
74rpm
41%
16mph
Workouts
213
kj
Wednesday 2/19/20