Shake and Bake
Workouts
Saturday 2/18/23 @ 12:35 PM
209kj
76rpm
42%
16mph
Wednesday 2/15/23 @ 12:34 PM
✅
232kj
75rpm
45%
18mph
Saturday 1/14/23 @ 8:6 PM
228kj
75rpm
44%
17mph
Monday 1/16/23 @ 11:31 AM
✅
261kj
78rpm
46%
19mph
Thursday 1/5/23 @ 4:42 PM
213kj
71rpm
44%
17mph
Monday 12/26/22 @ 12:17 PM
✅
250kj
76rpm
46%
18mph
Monday 11/28/22 @ 12:2 PM
215kj
74rpm
44%
17mph
Tuesday 11/22/22 @ 11:33 AM
✅
244kj
74rpm
46%
18mph
Monday 11/21/22 @ 2:4 PM
214kj
71rpm
46%
17mph
Friday 11/18/22 @ 12:34 PM
✅
227kj
73rpm
46%
18mph
Monday 8/29/22 @ 11:1 AM
236kj
71rpm
46%
17mph
Wednesday 8/24/22 @ 10:29 AM
✅
259kj
74rpm
48%
19mph
Saturday 6/19/21 @ 7:10 PM
269kj
60rpm
44%
14mph
Thursday 6/10/21 @ 11:49 AM
✅
358kj
70rpm
48%
18mph
Thursday 9/3/20 @ 5:19 PM
193kj
79rpm
41%
16mph
Thursday 9/3/20 @ 10:30 AM
✅
269kj
74rpm
48%
19mph
Friday 3/27/20 @ 8:7 PM
84kj
70rpm
48%
18mph
Sunday 3/29/20 @ 5:32 PM
✅
88kj
66rpm
51%
19mph
Monday 9/2/19 @ 11:20 AM
192kj
80rpm
39%
16mph
Friday 11/8/19 @ 11:30 AM
✅
258kj
77rpm
46%
19mph
Workouts
269
kj
Saturday 6/19/21