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Shake and Bake
alexschelldorf
Brooklyn, NY
155 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
30
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
Tuesday 7/4/23 @ 12:57 AM
✅
366
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
Monday 6/5/23 @ 12:43 PM
183
kj
0
rpm
0
%
0
mph
Monday 12/12/22 @ 12:53 AM
✅
704
kj
91
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/9/22 @ 3:42 PM
420
kj
83
rpm
37
%
16
mph
Saturday 12/3/22 @ 12:7 AM
✅
553
kj
93
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 6:3 PM
388
kj
88
rpm
37
%
17
mph
Friday 7/8/22 @ 1:39 AM
✅
397
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/5/22 @ 12:3 PM
227
kj
87
rpm
32
%
15
mph
Friday 4/1/22 @ 10:55 PM
✅
397
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/28/22 @ 3:19 PM
213
kj
85
rpm
33
%
14
mph
Friday 2/18/22 @ 1:55 AM
✅
255
kj
88
rpm
42
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Sunday 4/19/20 @ 2:32 PM
167
kj
86
rpm
36
%
16
mph
Saturday 1/22/22 @ 5:0 PM
527
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/23/22 @ 5:21 PM
✅
576
kj
90
rpm
42
%
19
mph
Sunday 3/7/21 @ 11:1 PM
✅
336
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 10/23/21 @ 7:53 PM
148
kj
86
rpm
28
%
12
mph
Wednesday 10/13/21 @ 11:11 PM
✅
407
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/12/21 @ 2:6 PM
229
kj
84
rpm
34
%
15
mph
Wednesday 3/10/21 @ 12:43 AM
✅
429
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 2:41 PM
367
kj
84
rpm
37
%
16
mph
Previous Workouts
Next Workouts
alexschelldorf
Brooklyn, NY
155 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
30
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
✅
366
kj
Tuesday 7/4/23
183
kj
Monday 6/5/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
704
kj
Monday 12/12/22
420
kj
Friday 12/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
553
kj
Saturday 12/3/22
388
kj
Saturday 11/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
397
kj
Friday 7/8/22
227
kj
Tuesday 7/5/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
397
kj
Friday 4/1/22
213
kj
Monday 3/28/22
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
255
kj
Friday 2/18/22
167
kj
Sunday 4/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
527
kj
Saturday 1/22/22
✅
576
kj
Sunday 1/23/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
336
kj
Sunday 3/7/21
148
kj
Saturday 10/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
407
kj
Wednesday 10/13/21
229
kj
Tuesday 10/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Wednesday 3/10/21
367
kj
Thursday 7/23/20
Previous Workouts
Next Workouts