Shake and Bake
Workouts
Saturday 4/16/22 @ 3:4 PM
294kj
87rpm
36%
16mph
Thursday 4/21/22 @ 10:34 PM
✅
379kj
84rpm
45%
18mph
Tuesday 3/22/22 @ 10:28 PM
188kj
72rpm
43%
16mph
Thursday 6/29/23 @ 9:51 PM
✅
246kj
91rpm
40%
18mph
Wednesday 4/13/22 @ 7:48 PM
258kj
81rpm
32%
14mph
Tuesday 11/29/22 @ 11:50 AM
✅
357kj
95rpm
36%
17mph
Thursday 2/11/21 @ 12:1 AM
251kj
94rpm
30%
15mph
Monday 11/21/22 @ 10:50 PM
✅
385kj
93rpm
39%
18mph
Monday 7/18/22 @ 10:50 PM
197kj
77rpm
42%
17mph
Saturday 7/16/22 @ 3:28 PM
✅
225kj
72rpm
46%
18mph
Saturday 4/2/22 @ 7:35 PM
406kj
76rpm
43%
17mph
Saturday 4/9/22 @ 1:1 PM
✅
541kj
88rpm
42%
19mph
Friday 3/4/22 @ 1:26 PM
294kj
87rpm
37%
17mph
Tuesday 4/5/22 @ 10:55 PM
✅
381kj
88rpm
41%
19mph
Sunday 3/20/22 @ 2:28 PM
281kj
81rpm
40%
16mph
Sunday 3/6/22 @ 4:36 PM
✅
384kj
84rpm
43%
19mph
Saturday 3/12/22 @ 2:23 PM
388kj
82rpm
39%
16mph
Monday 3/21/22 @ 10:38 AM
✅
528kj
91rpm
40%
19mph
Wednesday 4/21/21 @ 11:44 AM
188kj
82rpm
39%
16mph
Tuesday 7/27/21 @ 10:36 AM
✅
208kj
87rpm
37%
17mph
Workouts
188
kj
Tuesday 3/22/22
258
kj
Wednesday 4/13/22
197
kj
Monday 7/18/22
406
kj
Saturday 4/2/22
294
kj
Friday 3/4/22
281
kj
Sunday 3/20/22
388
kj
Saturday 3/12/22
188
kj
Wednesday 4/21/21