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Shake and Bake
alexisjoelle
CO
169 🔥
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
2
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
Monday 3/8/21 @ 9:16 PM
✅
248
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 2/11/21 @ 6:44 PM
216
kj
82
rpm
41
%
17
mph
Sunday 10/25/20 @ 1:32 AM
✅
156
kj
79
rpm
45
%
19
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
Wednesday 9/16/20 @ 11:18 AM
117
kj
44
rpm
37
%
10
mph
Saturday 10/17/20 @ 1:31 AM
✅
414
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/17/20 @ 7:45 PM
309
kj
83
rpm
39
%
17
mph
Thursday 9/17/20 @ 2:4 AM
✅
427
kj
87
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 10:30 AM
302
kj
84
rpm
39
%
17
mph
Sunday 8/16/20 @ 1:39 AM
✅
318
kj
78
rpm
50
%
20
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Thursday 8/13/20 @ 11:0 AM
211
kj
75
rpm
43
%
17
mph
Friday 5/1/20 @ 1:21 AM
✅
591
kj
87
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 8:52 PM
404
kj
85
rpm
38
%
17
mph
Tuesday 4/21/20 @ 1:8 AM
✅
464
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 9:17 PM
301
kj
81
rpm
39
%
17
mph
Saturday 4/11/20 @ 2:34 AM
✅
421
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/11/19 @ 11:33 AM
232
kj
78
rpm
37
%
15
mph
Wednesday 4/1/20 @ 1:0 AM
✅
465
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 9:27 PM
288
kj
80
rpm
39
%
16
mph
Monday 12/23/19 @ 3:33 AM
✅
264
kj
86
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 1:1 PM
166
kj
85
rpm
35
%
16
mph
Previous Workouts
Next Workouts
alexisjoelle
CO
169 🔥
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
2
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
248
kj
Monday 3/8/21
216
kj
Thursday 2/11/21
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
✅
156
kj
Sunday 10/25/20
117
kj
Wednesday 9/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
414
kj
Saturday 10/17/20
309
kj
Saturday 10/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
427
kj
Thursday 9/17/20
302
kj
Tuesday 9/15/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
318
kj
Sunday 8/16/20
211
kj
Thursday 8/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
591
kj
Friday 5/1/20
404
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
464
kj
Tuesday 4/21/20
301
kj
Monday 4/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
421
kj
Saturday 4/11/20
232
kj
Wednesday 12/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
465
kj
Wednesday 4/1/20
288
kj
Monday 3/30/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
264
kj
Monday 12/23/19
166
kj
Tuesday 12/17/19
Previous Workouts
Next Workouts