Shake and Bake
Workouts
Tuesday 9/28/21 @ 11:9 AM
374kj
82rpm
43%
18mph
Wednesday 9/29/21 @ 10:4 AM
✅
414kj
90rpm
41%
19mph
Thursday 2/23/23 @ 1:26 PM
✅
406kj
84rpm
44%
19mph
Tuesday 6/22/21 @ 9:58 AM
405kj
87rpm
43%
19mph
Monday 1/16/23 @ 8:2 PM
✅
392kj
88rpm
41%
19mph
Monday 1/16/23 @ 10:58 PM
245kj
76rpm
35%
14mph
Monday 12/23/19 @ 3:33 AM
✅
264kj
86rpm
43%
19mph
Sunday 11/13/22 @ 10:32 PM
210kj
86rpm
38%
17mph
Friday 9/9/22 @ 11:0 AM
564kj
88rpm
43%
19mph
Saturday 10/9/21 @ 11:59 AM
✅
575kj
90rpm
42%
19mph
Tuesday 2/8/22 @ 12:17 PM
✅
406kj
88rpm
42%
19mph
Tuesday 2/8/22 @ 11:36 AM
337kj
86rpm
40%
18mph
Friday 4/30/21 @ 2:6 AM
✅
421kj
87rpm
43%
19mph
Thursday 10/7/21 @ 10:20 AM
405kj
90rpm
41%
19mph
Monday 3/8/21 @ 9:16 PM
✅
248kj
83rpm
42%
18mph
Monday 6/7/21 @ 11:16 PM
237kj
86rpm
40%
18mph
Monday 6/7/21 @ 1:32 AM
✅
605kj
91rpm
43%
20mph
Wednesday 6/2/21 @ 9:54 AM
548kj
95rpm
39%
19mph
Sunday 8/16/20 @ 1:39 AM
✅
318kj
78rpm
50%
20mph
Friday 8/14/20 @ 11:1 AM
316kj
79rpm
49%
20mph
Workouts
374
kj
Tuesday 9/28/21
405
kj
Tuesday 6/22/21
245
kj
Monday 1/16/23
564
kj
Friday 9/9/22
337
kj
Tuesday 2/8/22
405
kj
Thursday 10/7/21
237
kj
Monday 6/7/21