Shake and Bake
Workouts
Sunday 8/20/23 @ 7:14 PM
✅
576kj
89rpm
43%
20mph
Saturday 6/24/23 @ 2:41 PM
429kj
91rpm
37%
17mph
Tuesday 12/1/20 @ 1:38 AM
✅
581kj
88rpm
44%
20mph
Tuesday 11/24/20 @ 8:55 PM
561kj
88rpm
43%
19mph
Tuesday 2/8/22 @ 12:17 PM
✅
406kj
88rpm
42%
19mph
Saturday 2/12/22 @ 11:14 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 2:54 AM
✅
387kj
90rpm
39%
18mph
Tuesday 2/23/21 @ 5:59 PM
297kj
88rpm
28%
15mph
Sunday 2/7/21 @ 1:54 AM
✅
730kj
83rpm
45%
20mph
Friday 2/5/21 @ 7:21 PM
590kj
80rpm
41%
18mph
Monday 6/22/20 @ 1:14 AM
✅
906kj
84rpm
46%
20mph
Saturday 6/20/20 @ 4:20 PM
792kj
89rpm
41%
18mph
Saturday 6/20/20 @ 1:52 AM
✅
263kj
85rpm
42%
19mph
Friday 6/19/20 @ 6:22 PM
85kj
49rpm
33%
8mph
Wednesday 12/18/19 @ 2:44 AM
400kj
85rpm
44%
19mph
Wednesday 12/18/19 @ 1:34 PM
✅
409kj
90rpm
42%
19mph
Tuesday 9/17/19 @ 2:32 AM
247kj
87rpm
41%
18mph
Friday 11/22/19 @ 12:37 PM
✅
260kj
100rpm
37%
18mph
Thursday 11/7/19 @ 2:53 AM
367kj
83rpm
43%
18mph
Tuesday 11/5/19 @ 1:40 PM
✅
400kj
86rpm
42%
19mph
Workouts
429
kj
Saturday 6/24/23
561
kj
Tuesday 11/24/20
kj
Saturday 2/12/22
590
kj
Friday 2/5/21
792
kj
Saturday 6/20/20
85
kj
Friday 6/19/20
400
kj
Wednesday 12/18/19
247
kj
Tuesday 9/17/19
367
kj
Thursday 11/7/19