Shake and Bake
Workouts
Tuesday 4/6/21 @ 12:51 PM
371kj
84rpm
49%
21mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Monday 11/30/20 @ 12:28 AM
727kj
85rpm
49%
22mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 6/22/19 @ 1:24 AM
355kj
74rpm
44%
17mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Thursday 7/4/19 @ 5:58 PM
358kj
79rpm
44%
18mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Saturday 6/9/18 @ 5:43 PM
367kj
85rpm
42%
18mph
Thursday 4/18/19 @ 9:56 AM
✅
725kj
95rpm
51%
24mph
Tuesday 11/20/18 @ 8:13 PM
408kj
72rpm
46%
17mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Wednesday 3/21/18 @ 10:22 AM
265kj
75rpm
56%
22mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Monday 9/17/18 @ 1:9 AM
600kj
75rpm
49%
19mph
Saturday 9/15/18 @ 12:38 PM
✅
930kj
94rpm
51%
24mph
Saturday 9/8/18 @ 2:19 PM
291kj
77rpm
47%
19mph
Friday 3/16/18 @ 4:25 PM
✅
480kj
93rpm
52%
24mph
Saturday 12/16/17 @ 10:12 PM
244kj
84rpm
42%
18mph
Monday 12/4/17 @ 4:27 PM
✅
458kj
89rpm
53%
23mph
Workouts
727
kj
Monday 11/30/20
358
kj
Thursday 7/4/19
367
kj
Saturday 6/9/18
408
kj
Tuesday 11/20/18