Shake and Bake
Workouts
Friday 1/14/22 @ 9:7 AM
✅
205kj
73rpm
52%
20mph
Wednesday 1/12/22 @ 5:5 AM
85kj
68rpm
37%
14mph
Sunday 4/25/21 @ 9:35 AM
✅
114kj
77rpm
52%
21mph
Monday 5/24/21 @ 5:12 AM
36kj
76rpm
32%
13mph
Tuesday 5/19/20 @ 2:0 PM
✅
118kj
72rpm
55%
21mph
Tuesday 1/28/20 @ 5:34 AM
46kj
82rpm
34%
14mph
Saturday 1/16/21 @ 4:15 PM
✅
243kj
73rpm
56%
21mph
Monday 1/18/21 @ 8:23 AM
99kj
55rpm
48%
14mph
Friday 9/4/20 @ 3:59 PM
✅
240kj
75rpm
54%
21mph
Saturday 12/7/19 @ 7:28 AM
98kj
54rpm
47%
14mph
Wednesday 4/29/20 @ 8:14 PM
✅
118kj
72rpm
57%
21mph
Tuesday 3/31/20 @ 9:58 AM
57kj
60rpm
48%
15mph
Friday 11/29/19 @ 11:12 AM
✅
218kj
83rpm
49%
21mph
Friday 12/6/19 @ 10:35 AM
82kj
66rpm
37%
13mph
Sunday 5/5/19 @ 4:39 PM
✅
284kj
79rpm
47%
20mph
Monday 5/6/19 @ 6:4 PM
159kj
71rpm
39%
15mph