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Shake and Bake
alexauk
London
50 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
0
Beat alexauk
Workouts
Previous Workouts
Wednesday 6/23/21 @ 8:48 AM
✅
212
kj
74
rpm
52
%
20
mph
20 min Savannah Ride
Adrian Williams
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Share
Saturday 5/1/21 @ 8:53 PM
147
kj
79
rpm
42
%
18
mph
Wednesday 4/29/20 @ 8:14 PM
✅
118
kj
72
rpm
57
%
21
mph
10 min Tabata Ride
Robin Arzón
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Share
Thursday 7/16/20 @ 11:22 PM
87
kj
70
rpm
49
%
18
mph
Wednesday 9/30/20 @ 10:51 AM
✅
115
kj
73
rpm
54
%
21
mph
10 min Climb Ride
Christine D'Ercole
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Share
Thursday 9/17/20 @ 11:10 PM
82
kj
83
rpm
43
%
18
mph
Saturday 5/9/20 @ 9:37 AM
✅
358
kj
70
rpm
58
%
21
mph
30 min Madonna Ride
Robin Arzón
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Share
Tuesday 7/2/19 @ 11:44 PM
214
kj
74
rpm
45
%
17
mph
Saturday 5/2/20 @ 1:58 PM
✅
375
kj
68
rpm
59
%
22
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Share
Friday 5/8/20 @ 7:26 PM
201
kj
84
rpm
39
%
17
mph
Saturday 4/4/20 @ 11:55 AM
✅
254
kj
75
rpm
57
%
22
mph
20 min HIIT Ride
Robin Arzón
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Share
Wednesday 3/18/20 @ 9:27 PM
152
kj
64
rpm
50
%
17
mph
Wednesday 5/8/19 @ 10:42 AM
✅
124
kj
86
rpm
42
%
19
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Thursday 12/19/19 @ 12:56 AM
62
kj
72
rpm
36
%
14
mph
Monday 12/9/19 @ 11:59 AM
✅
175
kj
79
rpm
52
%
21
mph
15 min Move for More: HIIT Ride
Denis Morton
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Share
Tuesday 12/10/19 @ 2:21 AM
87
kj
68
rpm
41
%
15
mph
Sunday 2/10/19 @ 10:23 AM
✅
237
kj
73
rpm
46
%
18
mph
30 min Black History 60s Ride
Hannah Corbin
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Share
Sunday 2/17/19 @ 11:11 PM
207
kj
72
rpm
45
%
17
mph
Wednesday 1/30/19 @ 10:40 AM
✅
217
kj
77
rpm
43
%
18
mph
30 min Royale With Cheese Ride
Jennifer Jacobs
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Share
Friday 1/25/19 @ 12:42 AM
209
kj
75
rpm
44
%
17
mph
Previous Workouts
alexauk
London
50 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
0
Beat alexauk
Workouts
Previous Workouts
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
212
kj
Wednesday 6/23/21
147
kj
Saturday 5/1/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
118
kj
Wednesday 4/29/20
87
kj
Thursday 7/16/20
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
115
kj
Wednesday 9/30/20
82
kj
Thursday 9/17/20
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
358
kj
Saturday 5/9/20
214
kj
Tuesday 7/2/19
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
375
kj
Saturday 5/2/20
201
kj
Friday 5/8/20
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
254
kj
Saturday 4/4/20
152
kj
Wednesday 3/18/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
124
kj
Wednesday 5/8/19
62
kj
Thursday 12/19/19
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
✅
175
kj
Monday 12/9/19
87
kj
Tuesday 12/10/19
30 min Black History 60s Ride
Hannah Corbin
View Class
Share
✅
237
kj
Sunday 2/10/19
207
kj
Sunday 2/17/19
30 min Royale With Cheese Ride
Jennifer Jacobs
View Class
Share
✅
217
kj
Wednesday 1/30/19
209
kj
Friday 1/25/19
Previous Workouts