Shake and Bake
Workouts
Sunday 1/12/25 @ 2:47 PM
151kj
60rpm
44%
15mph
Monday 12/30/24 @ 12:42 PM
✅
247kj
61rpm
52%
17mph
Friday 4/12/24 @ 10:38 AM
133kj
61rpm
41%
14mph
Friday 4/5/24 @ 11:38 AM
✅
202kj
72rpm
43%
16mph
Sunday 3/17/24 @ 10:28 AM
125kj
62rpm
40%
14mph
Friday 3/8/24 @ 11:4 AM
✅
280kj
69rpm
51%
19mph
Thursday 11/23/23 @ 11:20 AM
130kj
63rpm
39%
14mph
Sunday 11/19/23 @ 3:29 PM
✅
284kj
70rpm
51%
19mph
Thursday 7/20/23 @ 1:23 PM
134kj
64rpm
40%
14mph
Sunday 7/16/23 @ 1:13 PM
✅
276kj
67rpm
51%
18mph
Tuesday 7/4/23 @ 11:44 AM
94kj
63rpm
42%
14mph
Monday 7/3/23 @ 2:7 PM
✅
148kj
64rpm
53%
18mph
Monday 2/27/23 @ 12:25 PM
99kj
57rpm
39%
12mph
Thursday 2/23/23 @ 4:57 PM
✅
276kj
68rpm
51%
18mph
Friday 1/13/23 @ 12:10 PM
102kj
63rpm
36%
12mph
Thursday 12/22/22 @ 4:58 PM
✅
300kj
71rpm
51%
19mph
Wednesday 3/2/22 @ 12:36 PM
168kj
66rpm
44%
15mph
Monday 3/7/22 @ 9:28 PM
✅
318kj
63rpm
55%
19mph
Thursday 10/29/20 @ 11:56 AM
133kj
70rpm
38%
14mph
Saturday 10/24/20 @ 5:27 PM
✅
331kj
74rpm
52%
20mph
Workouts
151
kj
Sunday 1/12/25
99
kj
Monday 2/27/23