Shake and Bake

Workouts

Friday 9/1/23 @ 1:41 AM
✅
93kj
72rpm
42%
16mph
15 min EDM Ride
Jess King
Monday 8/21/23 @ 4:26 PM
70kj
64rpm
39%
14mph
Monday 8/23/21 @ 11:29 PM
140kj
74rpm
36%
14mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 8/29/21 @ 5:44 PM
✅
256kj
76rpm
46%
19mph
Saturday 6/12/21 @ 5:29 PM
158kj
92rpm
39%
18mph
20 min AT's Ride to Greatness: Game 4
Alex Toussaint
Thursday 6/17/21 @ 6:53 PM
✅
189kj
83rpm
45%
19mph
Tuesday 2/9/21 @ 12:27 AM
289kj
81rpm
40%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Sunday 3/14/21 @ 12:49 PM
✅
524kj
77rpm
52%
21mph
Tuesday 2/23/21 @ 11:41 PM
188kj
80rpm
40%
16mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 2/27/21 @ 10:6 PM
✅
298kj
79rpm
48%
20mph
Wednesday 7/29/20 @ 11:33 PM
195kj
74rpm
51%
19mph
20 min EDM Ride
Jess King
Monday 8/10/20 @ 2:27 PM
✅
232kj
72rpm
54%
21mph
Tuesday 7/21/20 @ 9:59 PM
149kj
82rpm
35%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 8/8/20 @ 2:0 PM
✅
229kj
55rpm
48%
14mph
Saturday 1/25/20 @ 11:21 PM
183kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 2:39 AM
✅
366kj
72rpm
55%
21mph
Friday 4/10/20 @ 9:6 PM
117kj
82rpm
38%
16mph
20 min Groove Ride
Cody Rigsby
Friday 4/3/20 @ 5:14 AM
✅
214kj
69rpm
54%
20mph
Sunday 1/12/20 @ 11:46 PM
145kj
78rpm
36%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 7:36 PM
✅
255kj
69rpm
49%
19mph

Workouts

15 min EDM Ride
Jess King
✅ 93 kj
Friday 9/1/23
70 kj
Monday 8/21/23
30 min Hip Hop Ride
Alex Toussaint
140 kj
Monday 8/23/21
✅ 256 kj
Sunday 8/29/21
20 min AT's Ride to Greatness: Game 4
Alex Toussaint
158 kj
Saturday 6/12/21
✅ 189 kj
Thursday 6/17/21
45 min 5-Year Anniversary Ride
Alex Toussaint
289 kj
Tuesday 2/9/21
✅ 524 kj
Sunday 3/14/21
30 min Hip Hop Ride
Alex Toussaint
188 kj
Tuesday 2/23/21
✅ 298 kj
Saturday 2/27/21
20 min EDM Ride
Jess King
195 kj
Wednesday 7/29/20
✅ 232 kj
Monday 8/10/20
30 min Pop Ride
Cody Rigsby
149 kj
Tuesday 7/21/20
✅ 229 kj
Saturday 8/8/20
30 min XOXO, Cody
Cody Rigsby
183 kj
Saturday 1/25/20
✅ 366 kj
Friday 1/24/20
20 min Groove Ride
Cody Rigsby
117 kj
Friday 4/10/20
✅ 214 kj
Friday 4/3/20
30 min Two for One: Groove Ride
Cody & Emma
145 kj
Sunday 1/12/20
✅ 255 kj
Saturday 1/11/20