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Shake and Bake
alessandra_
denver / toronto
3
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
160 🔥
Beat alessandra_
Workouts
Previous Workouts
Next Workouts
Monday 10/30/23 @ 10:58 PM
162
kj
77
rpm
37
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 10/30/23 @ 10:57 PM
✅
331
kj
79
rpm
49
%
20
mph
Thursday 10/12/23 @ 12:46 PM
174
kj
72
rpm
41
%
16
mph
30 min Pop Ride
Jess King
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Thursday 9/28/23 @ 8:55 PM
✅
310
kj
75
rpm
51
%
20
mph
Monday 3/14/22 @ 10:27 PM
165
kj
75
rpm
40
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 3/16/22 @ 1:46 AM
✅
322
kj
76
rpm
50
%
20
mph
Thursday 2/17/22 @ 11:29 PM
165
kj
78
rpm
44
%
18
mph
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
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Thursday 2/17/22 @ 11:26 PM
✅
203
kj
82
rpm
46
%
19
mph
Monday 7/26/21 @ 11:57 PM
210
kj
81
rpm
41
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
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Saturday 7/17/21 @ 5:25 PM
✅
388
kj
70
rpm
56
%
21
mph
Monday 6/7/21 @ 11:28 PM
211
kj
83
rpm
41
%
17
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 6/7/21 @ 11:28 PM
✅
405
kj
74
rpm
56
%
22
mph
Saturday 2/27/21 @ 6:29 PM
357
kj
83
rpm
44
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
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Saturday 2/27/21 @ 6:25 PM
✅
644
kj
77
rpm
58
%
22
mph
Saturday 8/29/20 @ 5:17 PM
496
kj
77
rpm
46
%
18
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Friday 8/28/20 @ 3:22 PM
✅
1220
kj
69
rpm
72
%
26
mph
Sunday 6/21/20 @ 10:25 PM
204
kj
80
rpm
40
%
17
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
Monday 5/4/20 @ 1:11 AM
✅
492
kj
77
rpm
60
%
24
mph
Monday 1/13/20 @ 12:56 PM
117
kj
80
rpm
38
%
16
mph
20 min EDM/Electronic Dance Ride
Jess King
View Class
Share
Friday 12/13/19 @ 2:53 PM
✅
356
kj
79
rpm
61
%
25
mph
Previous Workouts
Next Workouts
alessandra_
denver / toronto
3
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
160 🔥
Beat alessandra_
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
162
kj
Monday 10/30/23
✅
331
kj
Monday 10/30/23
30 min Pop Ride
Jess King
View Class
Share
174
kj
Thursday 10/12/23
✅
310
kj
Thursday 9/28/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
165
kj
Monday 3/14/22
✅
322
kj
Wednesday 3/16/22
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
View Class
Share
165
kj
Thursday 2/17/22
✅
203
kj
Thursday 2/17/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
210
kj
Monday 7/26/21
✅
388
kj
Saturday 7/17/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
211
kj
Monday 6/7/21
✅
405
kj
Monday 6/7/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
357
kj
Saturday 2/27/21
✅
644
kj
Saturday 2/27/21
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
496
kj
Saturday 8/29/20
✅
1220
kj
Friday 8/28/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
204
kj
Sunday 6/21/20
✅
492
kj
Monday 5/4/20
20 min EDM/Electronic Dance Ride
Jess King
View Class
Share
117
kj
Monday 1/13/20
✅
356
kj
Friday 12/13/19
Previous Workouts
Next Workouts