Shake and Bake
Workouts
Wednesday 6/15/22 @ 12:40 PM
149kj
89rpm
33%
15mph
Wednesday 5/22/19 @ 4:6 PM
✅
154kj
79rpm
36%
15mph
Tuesday 9/3/19 @ 4:52 PM
✅
313kj
83rpm
39%
17mph
Friday 6/19/20 @ 2:55 PM
289kj
80rpm
38%
16mph
Sunday 6/23/19 @ 4:18 PM
46kj
76rpm
30%
12mph
Saturday 12/21/19 @ 6:41 PM
✅
51kj
76rpm
31%
13mph
Monday 10/7/19 @ 4:52 PM
✅
471kj
90rpm
39%
18mph
Saturday 10/5/19 @ 4:57 PM
379kj
79rpm
39%
16mph
Sunday 9/8/19 @ 2:26 PM
✅
345kj
83rpm
41%
18mph
Thursday 10/3/19 @ 8:55 PM
306kj
79rpm
41%
17mph